Nutrition Flashcards

1
Q

Nutrient classification is based on

A

Essentiality
Chemical nature
Concentration
Function

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2
Q

are organic substances produced by special cells of the body which are discharged into the blood to be circulated and brought to specific organs

A

Hormones

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3
Q

Energy source during rest or low- intensity

exercise.

A

Fats and Oils

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4
Q

Major role in building new cells and tissues

A

Proteins

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5
Q

translate the quantitative nutritional requirements into simple, practical and nontechnical language using available and common foods of the country.

A

Food Guides or groups

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6
Q

are compilations of nutrient

requirements or allowances in specific quantities

A

Dietary Standards

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7
Q

is a chemical
composition of food, whether of animal of plant origin varies according to kind or breed, maturity of age, part of plant or carcass, soil fertility, climate, marketing and
agricultural practices and a host of other controllable
factors.

A

Food Composition Table

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8
Q

a grouping of common foods that have practically the same amount of protein, carbohydrate and fat.

A

Food exchange list

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9
Q

relative measure of nutrients in a

food in proportion to its caloric content

A

Nutrient density

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10
Q

Nutrient is labelling should follow the following format

A

calories, protein, carbohydrate, fat, vitamin
c, vitamin A, thiamine, riboflavin, niacin,
calcium, iron, vitamin B6, vitamin B12 and
sodium.

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11
Q

BW of infants 6 mon

A

DBW (g) = Birth weight (g) + (Age in months x 600)

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12
Q

BW of infants 7 to 12 mon

A

DBW (g) = Birth weight (g) + (Age in months x 500)

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13
Q

BW of infants

A

DBW (kg) = (age in months ÷ 2) + 3

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14
Q

BW of children

A

DBW (kg) = (Age in years x 2) + 8

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15
Q

BW of adults

A

BMI = Weight in Kilogram / Height (M2

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16
Q

Calorie intake per day in infants

A

TER/day = 95-80 kcal/ DBW

17
Q

Calorie intake per day in children

A

TER/day = 1000 + (100 x age in years)

18
Q

this method is an adoption of

Tannhauser’s formula.

A

Adopted Method

19
Q

measures height in centimeter

A

Tanhauser’s Method

20
Q

is the Philippines’ long-term vision, i.e.
“By 2040, the Philippines shall be prosperous,
predominantly middle-class society where no one is
poor,

A

Ambisyon 2040

21
Q

→ the outcome targets (final outcomes against
which plan success will be measured); and
→ the sub-outcome or intermediate targets
(outcomes that will contribute to the
achievement of the final outcomes).

A

PPAN 2017-2022

22
Q

DOH comprehensive plan general objective

A

Reduction of vitamin Ossis and other deficiency

23
Q

DOH comprehensive plan specific objective

A

→ Reduction of PEM
→ Elimination of Vitamin A deficiency
→ Elimination of iodine deficiency
→ Reduction of iron deficiency

24
Q

Using indigenous food and micronutrient for

treatment of prophylaxis

A

Food and Micronutrient Supplementation

25
Q

encompasses the

provision of vitamin and iron supplements.

A

Micronutrient supplementation

26
Q

are provided through the mothers
and through the use of iodized salt made available to
the general public

A

Iodine supplements

27
Q

addition of nutrients to commonly

eaten foods

A

Food Fortification

28
Q

Is a strategy to encourage food manufacturers to fortify
processed foods and food products with essential
nutrient at levels approved by the DOH

A

SANGKAP PINOY SEAL PROGRAM

29
Q

was implemented which

aimed to solve iodine deficiency in the Philippines

A

RA 8172 ASIN

30
Q

3 MATERNAL INTERVENTIONS

A
  • Ante- and post-natal care
  • Iron-Folic Acid and Zinc Supplementation
  • Nutrition counseling
31
Q

PPAN 2017-2022 has two layers of outcome objectives

A
  1. outcome targets

2. Suboutcome targets

32
Q

outcome targets of PPan 2017

A
  • To reduce levels of child stunting and wasting
  • To reduce micronutrient deficiencies
  • To reduce overweight children
  • To reduce overweight adolescents
33
Q

sub-outcome targets of PPan 2017

A
  • To reduce the proportion of nutritionally-at-risk pregnant women
  • To reduce the prevalence of low birthweight
  • To increase the prevalence of exclusive breastfeeding
  • To increase the percentage of children diet for 6-23 months old
  • To increase the proportion of households with diets that meet the energy requirements
34
Q

Refer to the period of
pregnancy up to the first two years of the child. This is the period during which key health,
nutrition, early education and related services
should be delivered

A

The first 1000 days of life

35
Q

recognizes that malnutrition has immediate, underlying, and basic causes, which should be addressed to achieve targeted nutritional outcomes

A

Stragetic thrust

36
Q

This program covers all imported or locally processed
foods or food products for sale or distribution in
Philippines.

A

PHILIPPINE FOOD FORTIFICATION PROGRAM