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Kinesiology > Neuro Lymphatics > Flashcards

Neuro Lymphatics Flashcards

1
Q

CENTRAL
- Supraspinatus -

Vit B, spirulina, Omega Oils

A

F: Banana points
B: Hollows just under skull either side of neck

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2
Q

GOVERNING
- Teres Major

Proteins
Digestive Aid
Proactyzme
Bowel Build
Enzymes
Zinc

A

F: Bw 2/3rd ribs halfway b/w shoulder and sternum

B: 1” either side of spine b/w 2nd/3rd TV

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3
Q

STOMACH
- PMC

Vit B
Circulate
Nutri Calm

1 of 8

A

F: B/w 5th/6th rib LEFT side

B: 1” either side of spine b/w 5/6th V. Middle of shoulder blades

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4
Q

STOMACH
- Brachioradialis

Vit B
Circulate
Nutri Calm

2 of 8

A

F: Over PMC area of chest

B: Across top of shoulders

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5
Q

STOMACH
- Pectoralis Minor

Vit B
Circulate
Nutri Calm
3 of 8

A

F: End of Sternum bone, above the XIPHOID process

B: unknown -
- although B/w T5/T6 both sides

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6
Q

STOMACH
- Levator Scapulae

Vit B
Circulate
Nutri Calm

4 of 8

A

F: B/w CLAVICLE and 2nd rib, UP against sternum

B: 1) Either side of spine at C7 junction & T1
2) Long groove on outer edge of scapulae

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7
Q

STOMACH
- Neck Muscles (Post and Ant)

Vit B
Circulate
Nutri Calm

5 of 8

A

F: Along hollows b/w 2nd/3rd ribs, just below Clavicle, 3” out from Sternum

B: Immediately below skull, at top of neck

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8
Q

STOMACH
- Pronator Teres
- Supinator (& T6/T7 and T8/T9)

Vit B
Circulate
Nutri Calm

6/7 of 8

A

F: Intercostal space b/w 4/5th ribs, behind nipple

B: 1) Tip of scapula
2) Laterally up outside edge of shoulder blade

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9
Q

STOMACH
- Subclavius

Vit B
Circulate
Nutri Calm

8 of 8

A

F: 1) Junction of Clavicle, Sternum and 1st Rib, rub upwards towards Clavicle.
2) End of Sternum, up from the Xiphoid process

B: Side of T1, where neck meets shoulders

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10
Q

SPLEEN
- Latissimus Dorsi
- Triceps
- OPL
- Mid & Low Traps

Vit A
Zambroza
Spirulina

Licorice Root

A

F: 7/8th Ribs both sides

B: 7/8th TV either side of spine

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11
Q

HEART
- Subscapularis

Vit E
Vit B2
Circulate

Magnesium
Hawthorn Berry

Circulatory Nutrition

A

F: Either side of Sternum, halfway out to shoulder in hollows b/w 2/3rd ribs

B: 1” either side of spine b/w 2/3rd TV

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12
Q

SMALL INTESTINE
- Quadriceps

Vit B
Circulate
Nutri Calm

Aloe Vera (Absorption)
Slipper Elm (Inflammation)

Intestinal Nutrition

1 of 2

A

F: Under edge of costal border of ribs

B: B/w TV 8-9-10-11

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13
Q

SMALL INTESTINE
-Abdominals

Vit B
Circulate
Nutri Calm

Aloe Vera (Absorption)
Slipper Elm (Inflammation)

Intestinal Nutrition

2 of 2

A

F: Bands on inside front of thigh

B: 1) Rub at L5 either side of spine downwards onto PSIS
2) Bands on back of thigh
3) Spread the sagittal suture

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14
Q

BLADDER
- Sacrospinalis

Vit A
Vit C
Zambroza
Spirulina

Juniper & Parsley
Cranberry and Buchu

Urinary Nutrition

1 of 3

A

F: 1) 1” either side of navel
2) Centre of pubic bone

B: either sideof spine at L2

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15
Q

BLADDER
- Peroneus

Vit A
Vit C
Zambroza
Spirulina

Juniper & Parsley
Cranberry and Buchu

Urinary Nutrition

2 of 3

A

F: 1) Half moon either side of naval
2) Along edge of pubic bone

B: Rub downwards to feet on knobs each side of spine at L5

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16
Q

BLADDER
- Tibials

3 of 3

A

F: 1) Middle of pubic bone
2) Mickey mouse
3) 1” above and either side of naval

B: T11-T12 and T12-L2

17
Q

KIDNEY
- Upper Traps

Vit A
Vit C
Zambroza
Spirulina

Juniper & Parsley
Cranberry and Buchu

Urinary Nutrition

1 of 3

A

F: B/w 2/3 Ribs

Arms: Up bicipital groove

B: Rub level of C7 in the corner of curve where neck meets shoulder

18
Q

KIDNEY
- Iliacus (ICV)

Vit A
Vit E

Cranberry and Buchu
Juniper & Parsley

2 of 3

A

F: 1) Banana points
2) Around hips (PSIS to ASIS)

B: either side of spine at T12 (where last rib is attached) AND L1

19
Q

KIDNEY
- Psoas

Vit A
Vit E
Zambroza
Spirulina

Juniper & Parsley
Cranberry and Buchu

3 of 3

A

F: 1” above and either side of naval

B: either side of spine at 12th TV (where lat rib is attached) AND L1

20
Q

CX
- Abductors

Vit E
Raspberry
Zinc
EPO

Glandular Nutrition

1 of 4

A

F: B/w 4/5th Ribs (behind nipple)

B: B/w 4/5th Ribs below point of shoulder blade

21
Q

CX
- Gluteus Maximus

Vit E
Raspberry
Zinc
EPO

Glandular Nutrition

2 of 4

A

F: Rub up groove in a long line half way b/w centre of front and side of thigh (from lateral side of knee up to hip).

B: Rub downwards towards feet all around level of L5, either side of spine

22
Q

CX
- Gluteus Medius
- Piriformis

Vit E
Raspberry
Zinc
EPO

Glandular Nutrition

3/4 of 4

A

F: Corners of Public Bone

B: Rub prominent bump of L5, downwards towards feet

PSIS (Posterior Superior Iliac Spine)

23
Q

TRIPLE WARMER
- Sartorius
- Gastrocnemius
- Gracilis (Adrenals)
- Soleus

Vit C
B5, B3
Glandular extracts
Adrenal
Thyroid

Siberian Ginseng
Licorice Root

1,2,3,4 of 6

A

F: 1). 1-2” above and 1” either side of naval (mickey mouse ears)
2). Half moons round either side of naval

B: TV T10-T11 and T11-T12

24
Q

TRIPLE WARMER
- Teres Minor

Vit C
B5, B3
Glandular extracts
Adrenal
Thyroid

Siberian Ginseng
Licorice Root

5 of 6

A

F: B/w 2/3rd ribs close to sternum

B: b/w 2/3rd TV

25
Q

TRIPLE WARMER
- Infraspinatus (Thymus)

6 of 6

A

F: b/w 5th intercostal space near Sternum on RIGHT.
2) TAPPING at Angle of Louis (self esteem)

B: T 12 soft spaces by spine

26
Q

GALL BLADDER
- Anterior Deltoid

Vit A
Spirulina
Omega Oils

Liver Health
Fat Grabbers

Fibre TNT
Digestive Aid

(1 of 2)

A

F: B/w 3/4th and 4/5th ribs, either side of breastbone

B: 1) 3/4th and 4/5th TV

Side: GB31, where long finger touches side of leg (HEADACHES)

27
Q

GALL BLADDER
- Popliteus

Vit A
Spirulina
Omega Oils

Liver Health
Fat Grabbers

Fibre TNT
Digestive Aid

2 of 2

A

F: B/w 5/6th rib - RIGHT side only

B: 5/6th TV, 1” either side of spine

Side: GB31

28
Q

LIVER
- PMS
- Rhomboids

Vit A
Zambroza
Spirulina
EPO

Milk Thistle
Aloe Vera

Digestive Nutrition

A

F: B/w 5/6th Ribs (bra line) - RIGHT side only

B: 5/6th TVs

29
Q

LUNG
- Deltoids
- Anterior Serratus
- Coracobrachialis

3 of 4

A

F: B/w 3/4th and 4/5th Ribs

B: B/w 3/4th and 4/5th TV

30
Q

LUNG
- Diaphragm

Vit C
Vit A

Fenugreek & Fennel

Respiratory Nutrition

4 of 4

A

F: Length of breastbone ( and sore spots)

B: T10 either of spine

31
Q

LARGE INTESTINE
- Fascia Lata

Vit E
Pro B
Slippery Elm
Fibre Plus

Intestinal Nutrition

1 of 3

A

F: Up side of leg - knee to hip

B: Soft triangle area at L2-5

32
Q

LARGE INTESTINE
- Hamstrings

Vit E
Pro B
Slippery Elm
Fibre Plus

Intestinal Nutrition
2 of 3

A

F: Inside of upper thigh in bands front and rear

B: 1) Rub all around L5 down to PSIS
2) Top of buttocks

33
Q

LARGE INTESTINE
- Quadratus Lumborum

Vit E
Pro B
Slippery Elm
Fibre Plus

Intestinal Nutrition

3 of 3

A

F: 1) Upper of upper thigh
2) Around Iliac crest over HIP

B: Down on L5
2) UP thigh bands at back of legs

Kinesiology (41 decks)

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