Neuro Lymphatics Flashcards
CENTRAL
- Supraspinatus -
Vit B, spirulina, Omega Oils
F: Banana points
B: Hollows just under skull either side of neck
GOVERNING
- Teres Major
Proteins
Digestive Aid
Proactyzme
Bowel Build
Enzymes
Zinc
F: Bw 2/3rd ribs halfway b/w shoulder and sternum
B: 1” either side of spine b/w 2nd/3rd TV
STOMACH
- PMC
Vit B
Circulate
Nutri Calm
1 of 8
F: B/w 5th/6th rib LEFT side
B: 1” either side of spine b/w 5/6th V. Middle of shoulder blades
STOMACH
- Brachioradialis
Vit B
Circulate
Nutri Calm
2 of 8
F: Over PMC area of chest
B: Across top of shoulders
STOMACH
- Pectoralis Minor
Vit B
Circulate
Nutri Calm
3 of 8
F: End of Sternum bone, above the XIPHOID process
B: unknown -
- although B/w T5/T6 both sides
STOMACH
- Levator Scapulae
Vit B
Circulate
Nutri Calm
4 of 8
F: B/w CLAVICLE and 2nd rib, UP against sternum
B: 1) Either side of spine at C7 junction & T1
2) Long groove on outer edge of scapulae
STOMACH
- Neck Muscles (Post and Ant)
Vit B
Circulate
Nutri Calm
5 of 8
F: Along hollows b/w 2nd/3rd ribs, just below Clavicle, 3” out from Sternum
B: Immediately below skull, at top of neck
STOMACH
- Pronator Teres
- Supinator (& T6/T7 and T8/T9)
Vit B
Circulate
Nutri Calm
6/7 of 8
F: Intercostal space b/w 4/5th ribs, behind nipple
B: 1) Tip of scapula
2) Laterally up outside edge of shoulder blade
STOMACH
- Subclavius
Vit B
Circulate
Nutri Calm
8 of 8
F: 1) Junction of Clavicle, Sternum and 1st Rib, rub upwards towards Clavicle.
2) End of Sternum, up from the Xiphoid process
B: Side of T1, where neck meets shoulders
SPLEEN
- Latissimus Dorsi
- Triceps
- OPL
- Mid & Low Traps
Vit A
Zambroza
Spirulina
Licorice Root
F: 7/8th Ribs both sides
B: 7/8th TV either side of spine
HEART
- Subscapularis
Vit E
Vit B2
Circulate
Magnesium
Hawthorn Berry
Circulatory Nutrition
F: Either side of Sternum, halfway out to shoulder in hollows b/w 2/3rd ribs
B: 1” either side of spine b/w 2/3rd TV
SMALL INTESTINE
- Quadriceps
Vit B
Circulate
Nutri Calm
Aloe Vera (Absorption)
Slipper Elm (Inflammation)
Intestinal Nutrition
1 of 2
F: Under edge of costal border of ribs
B: B/w TV 8-9-10-11
SMALL INTESTINE
-Abdominals
Vit B
Circulate
Nutri Calm
Aloe Vera (Absorption)
Slipper Elm (Inflammation)
Intestinal Nutrition
2 of 2
F: Bands on inside front of thigh
B: 1) Rub at L5 either side of spine downwards onto PSIS
2) Bands on back of thigh
3) Spread the sagittal suture
BLADDER
- Sacrospinalis
Vit A
Vit C
Zambroza
Spirulina
Juniper & Parsley
Cranberry and Buchu
Urinary Nutrition
1 of 3
F: 1) 1” either side of navel
2) Centre of pubic bone
B: either sideof spine at L2
BLADDER
- Peroneus
Vit A
Vit C
Zambroza
Spirulina
Juniper & Parsley
Cranberry and Buchu
Urinary Nutrition
2 of 3
F: 1) Half moon either side of naval
2) Along edge of pubic bone
B: Rub downwards to feet on knobs each side of spine at L5
BLADDER
- Tibials
3 of 3
F: 1) Middle of pubic bone
2) Mickey mouse
3) 1” above and either side of naval
B: T11-T12 and T12-L2
KIDNEY
- Upper Traps
Vit A
Vit C
Zambroza
Spirulina
Juniper & Parsley
Cranberry and Buchu
Urinary Nutrition
1 of 3
F: B/w 2/3 Ribs
Arms: Up bicipital groove
B: Rub level of C7 in the corner of curve where neck meets shoulder
KIDNEY
- Iliacus (ICV)
Vit A
Vit E
Cranberry and Buchu
Juniper & Parsley
2 of 3
F: 1) Banana points
2) Around hips (PSIS to ASIS)
B: either side of spine at T12 (where last rib is attached) AND L1
KIDNEY
- Psoas
Vit A
Vit E
Zambroza
Spirulina
Juniper & Parsley
Cranberry and Buchu
3 of 3
F: 1” above and either side of naval
B: either side of spine at 12th TV (where lat rib is attached) AND L1
CX
- Abductors
Vit E
Raspberry
Zinc
EPO
Glandular Nutrition
1 of 4
F: B/w 4/5th Ribs (behind nipple)
B: B/w 4/5th Ribs below point of shoulder blade
CX
- Gluteus Maximus
Vit E
Raspberry
Zinc
EPO
Glandular Nutrition
2 of 4
F: Rub up groove in a long line half way b/w centre of front and side of thigh (from lateral side of knee up to hip).
B: Rub downwards towards feet all around level of L5, either side of spine
CX
- Gluteus Medius
- Piriformis
Vit E
Raspberry
Zinc
EPO
Glandular Nutrition
3/4 of 4
F: Corners of Public Bone
B: Rub prominent bump of L5, downwards towards feet
PSIS (Posterior Superior Iliac Spine)
TRIPLE WARMER
- Sartorius
- Gastrocnemius
- Gracilis (Adrenals)
- Soleus
Vit C
B5, B3
Glandular extracts
Adrenal
Thyroid
Siberian Ginseng
Licorice Root
1,2,3,4 of 6
F: 1). 1-2” above and 1” either side of naval (mickey mouse ears)
2). Half moons round either side of naval
B: TV T10-T11 and T11-T12
TRIPLE WARMER
- Teres Minor
Vit C
B5, B3
Glandular extracts
Adrenal
Thyroid
Siberian Ginseng
Licorice Root
5 of 6
F: B/w 2/3rd ribs close to sternum
B: b/w 2/3rd TV
TRIPLE WARMER
- Infraspinatus (Thymus)
6 of 6
F: b/w 5th intercostal space near Sternum on RIGHT.
2) TAPPING at Angle of Louis (self esteem)
B: T 12 soft spaces by spine
GALL BLADDER
- Anterior Deltoid
Vit A
Spirulina
Omega Oils
Liver Health
Fat Grabbers
Fibre TNT
Digestive Aid
(1 of 2)
F: B/w 3/4th and 4/5th ribs, either side of breastbone
B: 1) 3/4th and 4/5th TV
Side: GB31, where long finger touches side of leg (HEADACHES)
GALL BLADDER
- Popliteus
Vit A
Spirulina
Omega Oils
Liver Health
Fat Grabbers
Fibre TNT
Digestive Aid
2 of 2
F: B/w 5/6th rib - RIGHT side only
B: 5/6th TV, 1” either side of spine
Side: GB31
LIVER
- PMS
- Rhomboids
Vit A
Zambroza
Spirulina
EPO
Milk Thistle
Aloe Vera
Digestive Nutrition
F: B/w 5/6th Ribs (bra line) - RIGHT side only
B: 5/6th TVs
LUNG
- Deltoids
- Anterior Serratus
- Coracobrachialis
3 of 4
F: B/w 3/4th and 4/5th Ribs
B: B/w 3/4th and 4/5th TV
LUNG
- Diaphragm
Vit C
Vit A
Fenugreek & Fennel
Respiratory Nutrition
4 of 4
F: Length of breastbone ( and sore spots)
B: T10 either of spine
LARGE INTESTINE
- Fascia Lata
Vit E
Pro B
Slippery Elm
Fibre Plus
Intestinal Nutrition
1 of 3
F: Up side of leg - knee to hip
B: Soft triangle area at L2-5
LARGE INTESTINE
- Hamstrings
Vit E
Pro B
Slippery Elm
Fibre Plus
Intestinal Nutrition
2 of 3
F: Inside of upper thigh in bands front and rear
B: 1) Rub all around L5 down to PSIS
2) Top of buttocks
LARGE INTESTINE
- Quadratus Lumborum
Vit E
Pro B
Slippery Elm
Fibre Plus
Intestinal Nutrition
3 of 3
F: 1) Upper of upper thigh
2) Around Iliac crest over HIP
B: Down on L5
2) UP thigh bands at back of legs
