Foundation Level 5

Question 1

Wrist Balance to include: 7 Muscles

Answer 1

Brachioradialis - St
Pronator Teres - St
Supinator - St
OPL - Opponens Pollicis Longus - Sp
Teres Minor - TW Thyroid
Illiacus - Kid
Adductors - CX

Question 2

Shoulder Balance: 17 Muscles

Answer 2

1) PMC - St
2) Subclavius - St
3) Pec Minor - St
4): Latissimus Dorsi - Sp
5) Mid & Low Trap - Sp
6) Subscapularis - Heart
7) Illiacus - Kidney
8) Upp Trapz - Kid
9) Teres Minor - TW
10) Infraspinatus - TW
11) Ant Deltoid - Gall Bladder
12) Rhomboids - Liv
13) PMS - Liv
14) Anterior Serratus - Lung
15) Coracobrachailis - Lung
16) Deltoids - Lung

Question 3

Hormone Balance (7 Muscles)

Answer 3

1) Adductors - CX
2) Gluteus Max - CX
3) Gluteus Medius - CX
4) Piriformis - CX
5) Teres Minor - TW Thyroid
6) Sartorius - TW Adrenals
7) Gracilis - TW Adrenals

Hormone Shake

Question 4

Ankle Balance (5 Muscles)

Answer 4

Ankle:
1) Anterior Tibial - Bl
2) Posterior Tibial - Bl

Foot:
3) Peroneus - Bl
4) Gastronemius - TW Adrenals
5) Soleus - TW Adrenals

Question 5

Functions / Importance of Illiacus ICV - Kidney

Answer 5

Linked to an energy feedback loop b/w Kidney and Lg Intestine
Controls water balance in body
Linked to ICV
Controls food Chyme exiting from Sm Intestine

Linked to
IBS
ICV Valves not to functioning properly
Headaches
Shoulder, elbow, hip pain

Question 6

Stomach 1: Fear & Fobias

Answer 6

Tapping St1