Muscular System Movement(Unit 1) Flashcards
Flexion
Reduce angle between articulating elements
Extension
Increase Angle between Articulating Elements
Hyperextension
Increase angle past normal limits
Hyperflexion
Decrease angle past normal limits
Abduction
Movement away from the midline
Adduction
Movement Towards the midline
Horizontal Adduction
Movement toward midline in a horizontal plane
Horizontal Abduction
Movement away from the midline in a horizontal plane
Circumduction
Limbs move in a circle
Rotation(medial/internal)
Movement around an axis in medial direction
Rotation(lateral/external)
movement around axis in lateral direction
Supination(forearm/hand)
movement of forearm/hand to supine position
Pronation(forearm/hand)
movement of forearm/hand to pronated postion
Elevation
Movement in a superior direction
Depression
Movement in an inferior direction
Protraction
Movement in an anterior direction (traps)
Retraction
Movement in a posterior direction(traps)
Plantarflexion
Stepping on a plant
Dorsiflexion
Digging heel into ground
Inversion
Tilt sole towards midline
Supination(foot)
Weight rolls on outer edge of foot
Eversion
Tilt sole of foot away from midline
Pronation(foot)
Weight rolls to inner edge of foot
Opposition
Thumb and little finger come together
Reposition
Thumb and pink move apart