Muscular System Flashcards

1
Q

Roles

A

Movement

Posture

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2
Q

Involuntary muscles

A

not controlled consciously

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3
Q

Voluntary muscles

A

controlled voluntary to produce movement

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4
Q

What muscle is our heart

A

Cardiac muscle

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5
Q

Fast twitch fibre

A

quick and powerful contraction - sprint

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6
Q

Slow twitch fibre

A

slow and less powerful contraction - swimming

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7
Q

How many major muscle groups

A

11

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8
Q

Does The Lazy Queen Give Pears And Grapes To Big Horses

A

Deltoid, Trapezius, Latissimus Dorsi, Quadriceps, Gastrocnemius, Pectorals, Abdominals, Gluteals, Triceps, Biceps, Hamstring

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9
Q

Isometric contraction + example

A

Muscle contraction no movement - rugby scrum

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10
Q

Isotonic contraction + example

A

Muscle contraction with movement - running

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11
Q

Flexion

A

decrease angle at moving joint

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12
Q

Extension

A

increase angle at moving joint

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13
Q

Abduction

A

taking body part away from body

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14
Q

Adduction

A

bringing body part to body

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15
Q

Tendons

A

holds bone to muscle

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16
Q

Ligaments

A

holds bone to bone

17
Q

Cartilage

A

cushions joints