Muscles Pairings And Contractions Flashcards by Mary Lancley | Brainscape

Q

What is an antagonistic pair

A

When one muscle contracts and the other relaxes

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Q

Two examples of antagonistic pairs

A

Biceps and triceps

Hamstrings and quadriceps

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Q

What is an isotonic contraction and an example

A

Contractions where movement occurs

Doing press ups

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Q

What is an isometric contraction and an example

A

Contractions where no movement occurs

Holding a handstand in gymnastics

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