Movement At A Joint Flashcards
What is Flexion and what type of joint is it
Closing the angle at a joint
Ball and socket
What is extension and what type of joint is it
Extending the angle at a joint
Hinge
What is abduction and what type of joint is it
Moving the limb away from the centre of the body
Ball and socket
What is adduction and what type of joint is it
Moving the limb towards the centre of the body
Ball and socket
What is rotation and what type of joint is it
Turning or rotational movement of a limb or body part
Pivot
Flexion - what body part and what sport
Hip/shoulder
Bending the knee to kick a football
Extension - what body part and what sport
Elbow/knee
Serving in tennis
Abduction- what body part and what sport
Hip/shoulder
Reaching for a ball in netball
Adduction - what body part and what sport
Hip/shoulder
Butterfly stroke
Rotation - what body part and what sport
Shoulder/neck
Bowling in cricket