Muscles of Spine Revision Flashcards
Rectus Abdominis
O: crest of pubis
I: costal cartilage of ribs 5,6,7 and sternum
Lumbar spine - flexion, lateral flexion
External Oblique
O: lower 8 ribs
I: ilium and pubis
Lumbar spine - rotation (to opposite side), lateral flexion (to same side)
Internal Obliques
O: anterior crest of ilium
I: costal cartilage of ribs 8,9,10
Lumbar spine - rotation (to same side), lateral flexion (to the same side)
Transverse Abdominis
O: inner rim of iliac crest, inner surface of cartilage of ribs 7-12
I: crest of pubis, iliopectineal line and linea alba
Maintains abdominal pressure
Erector Spinae
Bridging vertebrae on the spine
All regions of the spine - extension and lateral flexion
Quadratus Lumborum
O: posterior inner lip of the iliac crest
I: 12th rib and L1-4
Lumbar spine - lateral flexion, posture/stability of spine and pelvis