Movement Analysis Flashcards

1
Q

Sagittal Plane movements

A

Flexion
Extension
Plantarflexion
Dorsiflexion

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2
Q

Frontal Plane Movements

A

Abduction
Adduction
Inversion
Eversion
Radial deviation
Ulna deviation

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3
Q

Transverse Plane Movements

A

Rotation
Lateral rotation
Medial rotation

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4
Q

Circumduction

A

mixture of flexion, extension, abduction and adduction

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5
Q

Reciprocal Inhibition

A

the process of muscles on one side of a joint relaxing to allow contraction on the other side of that joint.

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6
Q

Reciprocal Neural Inhibition

A

activated by the motor units of the agonists. Allows the lengthening of antagonist under less tension

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