Movement Analysis Flashcards
Movement patterns at the wrist
Flexion
Extension
Movement plane at the wrist
Sagittal
Flexion agonist at the wrist
Wrist flexor
Extension agonist at the wrist
Wrist extensor
Sporting examples at the wrist
Flexion - execution of free throw
Extension- preparation of free throw
Movement patterns at the hip
Flexion
Extension
Abduction
Adduction
Medial rotation
Lateral rotation
Movement planes at hip
Flexion & Extension - sagittal
Abduction & Adduction- frontal
Medial & Lateral rotation - transverse
Iliopsoas
Flexion agonist (hip)
Gluteus maximus
Extension agonist (hip)
Gluteus minimums
Abduction agonist (hip)
Adductor longus
Adductor agonist (hip)
Gluteus minimus
Medial rotation agonist (hip)
Gluteus maximus
Lateral rotation agonist (hip)