Module #7: Thoracic & Lumbar Flashcards
The lumbar plexus runs from which vertebrae?
L1-L4
Which nerve roots does the lumbar plexus divide into?
Iliohypogastric, Ilioinguinal, Geniofemoral, Lateral Cutaneous, Femoral, Obturator
What does the femoral nerve innervate?
L2-L3: Illiacus, pectineus, Sartorius, Rectus Femoris, Quadriceps
What is the pathway of the femoral nerve?
L2-L4: Motor for hip flexors and knee extensors. Sensory: skin over the anterior and medial thigh and medial side of leg and foot. Runs more medial
What muscles does the sciatic nerve innervate?
biceps femoris
adductor magnus
semimbranosus
semitendonisus
What is the pathway for the sciatic nerve?
L4-S3:Runs through the greater sciatic notch or foreman,, over piriformis muscle in between greater trochanter and ischial tuberosity through posterior thigh. splits at bath of knee or above knee into the peroneal and tibial nerves.
What are your true ribs?
Ribs 1-7
What are your false ribs?
8-10
What are your floating ribs?
11-12
Which part of the spine is ROM limited?
Thoracic
Where does mild Kyphosis (Posterior Curvature) happen?
Thoracis Spine
Where does Mild Lordosis (Anterior Curvature) happen?
Lumbar Spine
How many facet joints are on each vertebrae?
Four-Allows for movement
True or False- Facet joints are richly innervated:
True
what are costal Facets?
the site where rib forms a joint with the inferior aspect of the thoracic vertebrae.
What are the four ligaments of the spine?
Posterior Longitudinal Ligament
Anterior Longitudinal Ligament
Ligamentum Flavum
iliolumbar Ligament
What is COPD?
Increased mucus production in bronchioles, characterized by smooth muscle spasm. Can cause congestion compromise air passage diameters.
What condition commonly cause COPD?
Asthma
How do you treat COPD?
MFR, diaphragm stripping, increase rib capacity with joint play and rib springing. TRP decrease
What should you avoid with COPD?
essential oils, aromatherapy, deep pressure
What ROM do we not test and why?
Passive because it is too hard on the therapist’s body
When is bronchitis usually diagnosed?
When the cough is present for at least three months of the year over two consecutive years
What is bronchitis also know as?
Blue Bloater
what is the pathway of the Lumbar Plexus?
Travels Obliquely between superficial and deep heads of psoas major and anterior to QL, then roots split into anterior and posterior divisions.
Origin of Multifidi and Rotators
Multifidi: Sacram and TVP’S of lumbar to cervical vertebrae
Rotators: TVP’S of lumbar to cervical vertebrae
Insertion of Multifidi and Rotators
Multifidi: Spinous Processes of Lumbar through 2nd Cervical Vertebrae (2-4 Vertebrae span
Rotatores: Same but 1-2 Vertebrae span
Innervation of Multifidi and Rotatores
Spinal
Actions of Multifidi and Rotatores
Uni-Laterally rotate vertebral column to opposite side
Bilaterally extend vertebral column.
What is the deepest abdominal Muscle?
Transverse Abdominis
The action(s) of the transverse abdominis
Compress the Abdominal contents
Origin of the transverse abdominis
Lateral Inguinal ligament, iliac crest, thoracolumbar fascia, internal surfaces of lower six ribs
Insertion of Transverse Abdominis
Rectus Sheath to linea alba
Innervation of Transverse Abdominis
Iliohypogastric, ilioinguinal, ventral divisions.
what is the diaphragm pierced by?
Quadratus Lumborum and psoas major
Diaphragm-What side do you palpate on and why?
Left side- Liver is on right, under rib 7.
Origin of Serratus Posterior Superior
Spinous processes of C7-T3
Insertion of Serratus Posterior Superior
Posterior surfaces of 2nd through 5th ribs
Actions and innervation for Serratus Posterior Superior
Elevate rib during inhalation
T1-T4
Origin of Serratus Posterior Inferior
Spinous processes of T12-L3
Insertion of Serratus Posterior Inferior
Posterior surfaces of the 9th through 12th ribs
Actions and innervation for Serratus Posterior Inferior
Depress the ribs during exhalation
T9-T12
What is the purpose of the thoracic spine?
to protect organs by allowing ribs to attach
what is the purpose of the lumbar spine?
to bear the weight of the body- carries 20-25% of axial load, may reach 70 % with disc degeneration
What is the smallest muscle in the ESG that sits in the lamina groove?
Spinalis
Thickest most visible muscle part of the ESG
Longissimus
What three muscles composes the ESG?
Spinalis, Longissimus, iliocostalis
What are the actions of the ESG?
Extends the vertebral column and laterally flexes the vertebral column to the same side.
Origin of the Semispinalis
Transverse processes of C4-T5
Insertion of the semispinalis
Between the superior and inferior nuchal lines of the occiput
Actions and innervation of the semispinalis
Extends head and vertebral column– Cervical
Difference between Mechanical back pain and radiating pain
Mechanical: Pain in back due to sprain, strain, SI joint dysfunction, facet joint injury
Radiating: Pain in back due to facet joint irritation disc bulge or nerve compression by soft tissue.
Four Scoliosis terms:
Span
Apex
Major Curve
Minor Curve
Two types of scoliosis
Structural and Functional
What does COPD stand for?
Chronic Obstructive Pulmonary Disease
what is Emphysema?
Degenerative condition by the developement of large empty spaces in place of the alveolar clusters, destruction of the alveolar Capillary Beds. Shortness of breath
What is emphysema also known as?
Pink Puffer
What is the focus of a massage treatment for disc herniation?
Reduce Muscle tightness
Term for when a client with scoliosis has a convex side of the curve on their right lower side, how would you label this in your notes?
Dextroscoliosis
What postural dysfunction in the spine will increase the load on vertebral facet joints?
Exaggerated Lumbar Lordosis
What clues might tell you someone has lumbar facet syndrome?
Deep aching pain at spine, sleeping prone, more pain in morning, stiffness, joint compression
Name five respiratory muscles
- Scalene
2.Diaphragm - Sternocleidomastoid
- Quadratus Lumborum
- Intercostals
What is the focus of a massage treatment for Osteoporosis?
Position for comfort, relaxation techniques, passive joint play to promote health and nutrition, light exercises like swimming, lifting a book.
What is the focus of a massage treatment for Osteoarthritis?
Stretching, reduce pain, deep moist heat to soften tissues, MRF to affected joint, reduce stiffness
What is the focus of a massage treatment for Rheumatoid arthritis (bone attacking own joints)?
Relaxation, Diaphragmatic breathing, reduce stress, decrease pain, heat, reduce postural deviations, trps. During flare up: Cold, relaxation techniques to unaffected structures.
What three muscles make up the transversospinalis group?
Multifidi, Rotatores, Semispinalis Capitis.
What three conditions are classified as COPD?
Asthma, chronic bronchitis, Emphysema
What is an AROM that would compress the lumbar facet joints?
Later flexion, or extension
Describe the difference where symptoms would be felt for disc protrusions
Upper lumbar region-Femoral nerve down anterior medial thigh.
Lower Lumbar Region: Sciatic, down posterior leg possibly down to the foot.
Define the terms for scoliosis
Span: The distance the curve expands (C2-T1)
Apex: Vertebrae of curve, furtherst from midline
Major Curve: Forms ‘S’ with the greatest angulation
Minor Curve: happens in major curve and is the smallest angulation
Define functional and structural scoliosis
Functional: the soft tissues have adapted by shortening and lengthening, posture can be altered.
Structural: bones altered shape due to pathology so the posture cannot be altered but soft tissues can be treated.
What is spondyloysis?
Vertebral stress fracture, usually pars interarticularis. Precursor to spondylolisthesis.
What is spondylolisthesis?
Forward slippage of vertebra (L5-S1)
what is Ankylosing Spondylitis?
Chronic, systematic inflammation of joint (spine).
What are we looking for when we do the prone knee bend test?
Nerve root compression in the lumbar nerve roots, femoral nerve. looking for neurological pain in upper quadricep area
True or false: Only the thoracic vertebrae articulates with ribs
True. Costo= Ribs
What is the purpose of our ribs?
Protects organs: Kidney, heart, lungs and limits movement in the thoracic spine
What are the effects of diaphragmatic breathing?
Relaxation, increased lymph flow, increased efficiency in gas exchange, helps stretching techniques, decrease pain and stress.
What nerve is entrapped in Thoracic Outlet Syndrome?
Ulnar Nerve
What nerve is entrapped in Piriformis Syndrome?
Sciatic Nerve
What nerve is entrapped in Tarsal Tunnel Syndrome?
Tibial Nerve
This muscle attaches from Ribs 3 - 5 to the coracoid process of the scapula
Pectoralis Minor
This muscle attaches from Ribs 1 - 9 to the medial border of the scapula.
Serattus Anterior
This muscle attaches from the Middle posterior surface of the tibia to the distal phalanges of second through fifth toes.
Flexor Digitorum Longus
This muscle attaches from the Ischial tuberosity to the proximal medial shaft of tibia via the pes anserinus tendon.
Semitendinosus
This muscle attaches from the Pubic tubercle to the medial lip of the linae aspera.
Adductor Longus
This myotome is tested by resisting Shoulder elevation.
C4
This myotome is tested by resisting Ulnar deviation.
c8
What are the Lower Myotomes?
L2-Hip Flexion
L3-Knee Extension
L4-Dorsiflexion
L5-Toe Extension
S1-Hip Extension, Plantarflexion, Eversion
S2- Knee Flexion
How is the Bowstring test performed?
This test is performed by Pressing the therapist’s thumbs into the popliteal region to reproduce symptoms.
This nerve is formed by nerve roots C8 - T1
Ulnar nerve
This nerve is formed by nerve roots L4 - S3
Sciatic Nerve
This nerve is formed by nerve roots L2 - L4.
Femoral Nerve
This will Increase general range of motion
Axial Distraction
This joint is found Between ribs and the shoulder blade
Scapulothoracic Joint
This joint is found Between C1 and C2.
Atlantoaxial joint
This joint has an Articulation of 4 bones on one side, with 1 bone on the other
Radiocarpal joint
What are the muscles of inhalation? (4)
SCM
SCALENES
EXTERNAL INTERCOSTALS
DIAPHRAGM
What are the muscles of exhalation? (5)
INTERNAL INTERCOSTALS
EXTERNAL OBLIQUES
INTERNAL OBLIQUES
TRANSVERSE ABDOMINIS
RECTUS ABDOMINIS
Diaphragmatic is a key part of every massage treatment because:
it allows the client to achieve relaxation and to break the pain cycle,, decrease stress, increase lymph flow
What is an inefficient breathing pattern called?
apical breathing