MODULE 2.01 The Training session 1.5 INTRODUCTION Flashcards
What is recommended in order to achieve pre-established objectives?
It is recommended to design planning programs that
continuously adapt and allow for modifications.
What is the new approach to planning based on?
This new approach to planning is based on the needs of
the game and the player. That is, training is centered on
the playing style, in accordance with the needs and
interactions of soccer players
What is recommended planning for interactive sports in a shared space?
- Unique.
- Specific.
- Personalized.
What is the term Unique encompass?
Unifying criteria in terms of communication and intercommunication
between players as well as the interaction between player and coach.
A new, unified language will help avoid potential errors that are
trapped within the concepts of the classic paradigm.
What is the term Specific encompass?
This refers to a planning program with its own identity; one that is unique.
Specificity will be of vital importance for the level of technical execution
of the players and the playing system proposed by the coach.
What is the term Personalised encompass?
Personalized planning aims to detach itself conceptually from the individual;
that is, in a sport such as soccer, the training exercises are generally
designed in large groups.
These customization criteria should adhere to what 3 aspects
- Personal sports talent.
- Sports life.
- Differentiated integration.
Personal sports talent.
Talent should not be reduced to the athlete’s ability to undertake a
highly complex activity, nor should this be associated with and
reduced to a genetic factor.
Talent will depend on the circumstances of one’s life over time,
which provide a different genotype as a consequence of these life experiences
Sports life.
It is necessary to design a planning program in which specific
practices are included on a mass scale, allowing epigenetics
to contribute to the genotype of the athlete and optimize his/her potential.
Through planning, the coach will be responsible for creating strategies
where each player’s talent can flourish.
Differentiated integration
Differentiated integration adds value to customization within planning.
That is, the athlete’s talent and life experience emerge from within,
as a consequence of the relationship with his/her surroundings.
Thus, the aim is to strengthen the players through interaction with the environment,
allowing them to self-organize in accordance with the game
and the team, in order to obtain the desired level of optimization.
What should planning be associated with?
Planning should be associated with a systemic process of developing
and implementing action plans, known as training stages
Who and what should be carried out
This process is carried out by the coach and his/her team of collaborators
in order to achieve the proposed objectives. In this regard, both the coach
and his/her assistants will have to design a precise planning program,
with unified actions, effort and knowledge to create effective and
efficient training plans, depending on the available resources.