Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

326 > mod 7 sleep > Flashcards

mod 7 sleep Flashcards

1
Q

sleep can be restorative or intermittant/situational__

A

poor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

sleep can be poor chronic poor or having a ___disorder

A

sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

non REM has __ stages

A

4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

stage 1 is a transition from wakefulness to ___

A

sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

stage __ is most of night sleep…HR/temp decreases

A

2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

stage __ is deep sleep/slow wave

A

3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

stage __ is deep sleep

A

4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

REM is 90 __ after onset of sleep

A

min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

REM is short and may only last 10 __

A

min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

___ is when you dream

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

the ___ min sleep cycle goes: S1 to S2 to S3 to S4 t S3 to S2 to REM to S2 & so on

A

90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

infants needs __ to 16 H

A

14

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

teens need 9 __

A

H

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

kids need 9-__H

A

11

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

toddlers need 11-__H

A

12

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

adults need 7-__H

A

9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

moods and irritable with __ sleep

A

poor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

daytime sleepiness and HTN are __ of poor sleep

A

consequences

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

stroke and heart __ with poor sleep

A

probs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

obesity and growth hormone alterations happen with __ sleep

A

poor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

disruption in hormone regulation and increased mortality happen with poor ____

A

sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

cog impairment and impaired function with ___ sleep

A

poor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

asthma and GERD with ___ sleep

A

poor

24
Q

type 2 DM and increased insulin resistance with ___ sleep

A

poor

25
Q

fibromyalgia and epilepsy affect ___

A

sleep

26
Q

women and obese are at risk for ____

A

sleep

27
Q

men have the __ risk for OSA

A

highest

28
Q

when getting a sleep history, ask how the pt feelings when ___

A

awaking

29
Q

mallampati score and neck circumference affect ___

A

sleep

30
Q

actigraph and PSG can help diagnose a ___ disorder

A

sleep

31
Q

primary ___ is exercise and diet

A

prevention

32
Q

primary ___ is consistent sleep schedule and good environment

A

prevention

33
Q

screening and questioning is __ prevention

A

secondary

34
Q

actue ___is 3 nights a week for less than a month

A

insomnia

35
Q

chronic ____ is daytime sleepiness for 1+ mth

A

insomnia

36
Q

primary chronic insomnia is idiopathic and lifelong resulting in __ daytime functioning

A

poor

37
Q

___ can occur with comorbidities

A

insomnia

38
Q

____ is diagnosed with PSG and actigraphy

A

insomnia

39
Q

CBT and drugs to care for __

A

insomnia

40
Q

keep a ___ diary for at least 2 weeks

A

sleep

41
Q

with insomnia, ____ caffeine intake and reduce light/noise

A

decrease

42
Q

Sleep-disordered breathing is___ concern in ICU

A

major

43
Q

more pain is ___sleep duration

A

decreased

44
Q

obstructive sleep apnea-hypopnea syndrome (OSAHS) is also called obstructive ___ apnea

A

sleep

45
Q

Partial or complete upper airway obstruction during sleep is ___ sleep apnea

A

obstructive

46
Q

hypoxemia and hypercapnia occur with Obrstuctive ___ apnea

A

sleep

47
Q

sleep apnea has a closed airway when __ and open when awake

A

asleep

48
Q

snoring and headaches with obstructive sleep ___

A

apnea

49
Q

impotence and depression can result bc of ____sleep apnea

A

obstructive

50
Q

OSA is diagnosed off of ___

A

PSG

51
Q

Sleeping on one’s side and Elevating head of bed to ___ mild SA

A

treat

52
Q

Weight loss​ and Oral appliance to ___ mild SA

A

treat

53
Q

Avoiding sedatives and alcohol 3 to 4 hours before sleep to ___ mild SA

A

treat

54
Q

CPAP and biPAP can treat severe ____ apnea

A

severe

55
Q

UPPP/UP3 and GAHM can ___ severe SA

A

treat

56
Q

___ SA is GT 15 apnea/hyponea events an hour

A

severe

57
Q

CPAP mask opens the airways with air from ___

A

compressor

326 (59 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions