metabolic syndrome Flashcards
a collection of RF that increase your chance of DM, stroke and CVD. torf
true
for __ you need three or more circumstances
Dx
waist ____ is GT 40(M) OR 35(w)
circumference
triglycerides are GT 150 or on __ treatment
drug
HDL is ___40(M) and 50(W) or on meds
LT
SBP is GT 130 or on ___ treatment
drug
DBP is GT __ or on meds
85
FBG is GT ___ or on meds
100
ab obesity and high blood sugar contribute to ___ syndrome
metabolic
high triglycerides and high BP lead to metabolic ___
syndrome
low HDL(___) cholesterol can lead to met syndrome
good
RF for MS are ages 20-39 and GT___
60
more women effected by MS then ___
men
ASCVD/DM in the family are a ___ for MS
RF
lifestyle and obesity are ___ for MS
RF
low SES and antipsychotics/antidepressants are RF for ___
MS
to treat MS, do lifestyle modifications and give __
meds
underweight BMI is LT ___
18.5
norm BMI is __ to 24.9
18.5
overweight BMI is 25 to ___
29.9
obese class 1 is 30 to ____
34.9
obese class 2 is 35-_____
39.9
morbid obesity/class 3 is over ___
40
____waist circumference can also be a marker for increased risk in persons of normal weight
increased
___ can lead to CVD and MS
visceral fat
____ waist circumference is LT 40 for W and LT 35 for M
ideal
optimal waist to hip ratio is LT ___
0.8
hypothalamus ____ appetite
controls
eating, energy/body___
metabolism are factors in MS
fat
in old ppl, obesity appearances has ___
risen
in old ppl, its more commen in __ than men
women
in old ppl, ____ energy expenditure and loss of muscle mass are important contributors
decreased
in old ppl,MS ____ age RT problems
exacerbates
1-2 lbs per __ is a healthy weight loss
week
to lose weight, do high fiber and ___ sat fats
low
to lose weight, do ___ simple sugar and do mediterranean diet
low
to lose weight, do a ____ diet and low Glycemic index
DASH
need__ grams a fiber a day
30
exercise 30 to __ min a day
60
use meds in conjuction with diet and exercise and ___ modificiation
behavior
appetite suppressing drugs are sibutramine. torf
true
with sibutramine, M BP and HR and ___ use with CAD, HF or strokes
dont
orlistat is a __ absorption blocking drug
nutrient
orlistat ___ enzyme that breaks down fat
blocks
with ___, fat passes thru the body in stool
orlistat
ephedrine is ____approved for weight loss
not
BMI of over 30 is when you can use ___ to help lose weight
drugs
do surgery if BMI is over 35 or __
40
surgery can be restrictive or malabsorpative or a __
combo
restrictive ___ is reducing the size of stomach and you feel full quicker
surgery
malabsorptive ___ is bypass part of SI so less food is absorbed
surgery
