metabolic syndrome Flashcards

1
Q

a collection of RF that increase your chance of DM, stroke and CVD. torf

A

true

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2
Q

for __ you need three or more circumstances

A

Dx

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3
Q

waist ____ is GT 40(M) OR 35(w)

A

circumference

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4
Q

triglycerides are GT 150 or on __ treatment

A

drug

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5
Q

HDL is ___40(M) and 50(W) or on meds

A

LT

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6
Q

SBP is GT 130 or on ___ treatment

A

drug

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7
Q

DBP is GT __ or on meds

A

85

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8
Q

FBG is GT ___ or on meds

A

100

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9
Q

ab obesity and high blood sugar contribute to ___ syndrome

A

metabolic

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10
Q

high triglycerides and high BP lead to metabolic ___

A

syndrome

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11
Q

low HDL(___) cholesterol can lead to met syndrome

A

good

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12
Q

RF for MS are ages 20-39 and GT___

A

60

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13
Q

more women effected by MS then ___

A

men

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14
Q

ASCVD/DM in the family are a ___ for MS

A

RF

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15
Q

lifestyle and obesity are ___ for MS

A

RF

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16
Q

low SES and antipsychotics/antidepressants are RF for ___

A

MS

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17
Q

to treat MS, do lifestyle modifications and give __

A

meds

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18
Q

underweight BMI is LT ___

A

18.5

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19
Q

norm BMI is __ to 24.9

A

18.5

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20
Q

overweight BMI is 25 to ___

A

29.9

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21
Q

obese class 1 is 30 to ____

A

34.9

22
Q

obese class 2 is 35-_____

A

39.9

23
Q

morbid obesity/class 3 is over ___

A

40

24
Q

____waist circumference can also be a marker for increased risk in persons of normal weight

A

increased

25
Q

___ can lead to CVD and MS

A

visceral fat

26
Q

____ waist circumference is LT 40 for W and LT 35 for M

A

ideal

27
Q

optimal waist to hip ratio is LT ___

A

0.8

28
Q

hypothalamus ____ appetite

A

controls

29
Q

eating, energy/body___

metabolism are factors in MS

A

fat

30
Q

in old ppl, obesity appearances has ___

A

risen

31
Q

in old ppl, its more commen in __ than men

A

women

32
Q

in old ppl, ____ energy expenditure and loss of muscle mass are important contributors

A

decreased

33
Q

in old ppl,MS ____ age RT problems

A

exacerbates

34
Q

1-2 lbs per __ is a healthy weight loss

A

week

35
Q

to lose weight, do high fiber and ___ sat fats

A

low

36
Q

to lose weight, do ___ simple sugar and do mediterranean diet

A

low

37
Q

to lose weight, do a ____ diet and low Glycemic index

A

DASH

38
Q

need__ grams a fiber a day

A

30

39
Q

exercise 30 to __ min a day

A

60

40
Q

use meds in conjuction with diet and exercise and ___ modificiation

A

behavior

41
Q

appetite suppressing drugs are sibutramine. torf

A

true

42
Q

with sibutramine, M BP and HR and ___ use with CAD, HF or strokes

A

dont

43
Q

orlistat is a __ absorption blocking drug

A

nutrient

44
Q

orlistat ___ enzyme that breaks down fat

A

blocks

45
Q

with ___, fat passes thru the body in stool

A

orlistat

46
Q

ephedrine is ____approved for weight loss

A

not

47
Q

BMI of over 30 is when you can use ___ to help lose weight

A

drugs

48
Q

do surgery if BMI is over 35 or __

A

40

49
Q

surgery can be restrictive or malabsorpative or a __

A

combo

50
Q

restrictive ___ is reducing the size of stomach and you feel full quicker

A

surgery

51
Q

malabsorptive ___ is bypass part of SI so less food is absorbed

A

surgery