Met 2: Fat Soluble Vitamins Flashcards
Can we synthesize vitamins?
No, vitamins are by definition essential
(we can’t synthesize enough)
Which water soluble vitamin is stored?
B12
All other water soluble vitamins do NOT have stores
Water soluble vitamins are
- ______ absorbed from diet
- excreted in _______
- have _____ toxicity potential
Water soluble vitamins are
- easily absorbed from diet
- excreted in urine
- have low toxicity potential
Which has greater potential for toxicity: water or fat soluble vitamins? Why?
Fat soluble vitamins have greater risk of toxicity
B/c they can build up in stores
Malabsorption syndrome pts will have decreased absorption of which type of vitamins?
Fat-soluble, b/c those require with fat absorption
(eg Celiac disease, CF)
Vitamin A (aka retinol) Functions (3)
- Retinol is the chemical that changes shape in respond to light and starts photoreception (esp impt in rods)
- Maintains epithelial surfaces
- Immune function
What are the two forms of dietary Vitamin A?
Where is each found?
- Pre-formed retinyl palmitate
- oily animal products (eg. liver, dairy)
- Precursor beta carotene
- Deep yellow and green veggies
Which form of Vitamin A intake is non-toxic?
Beta-carotene (found in deep yellow/green veggies) is non-toxic b/c body won’t convert more than it needs
What are signs/symptoms of Vitamin A deficiency? (3)
- EYE: Xerophthalmia (cornea dryness) -> corneal opacification
- Night blindness and blindness
- EPITH: epithelium becomes dry and keratinized
- IMMUNE: increased infections, measles complications
What is the name of the early spots on sclera due to Vitamin A deficiency?
Bitot’s spots
Symptoms of Vitamin A Toxicity (4)
Does this occur with all forms of Vitamin A?
- Increased ICP -> nausea, headache
- Bone pain
- Liver damage
- Teratogenic
This does not occur with beta carotene
How does serum vitamin A relate to stores of Vitamin A?
Serum retinol will not decrease until liver stores are totally empty. So a normal serum retinol could mask Vitamin A depletion.
Vitamin D function (4)
- Bone health
- Body will degrade bones if insufficient serum Ca
- Immune Function
- Regulates cell growth and differentiation
- Hormones, membrane receptors
Name the 3 steps of Vitamin D metabolism
- Precursor in skin gets converted to cholecalciferol (D3) by sunlight
- Liver hydroxylates Vitamin D to make calcidiol
- Kidney hydroxylates Calcidiol to make calcitriol
Which form of Vitamin D do we measure?
Calcidiol (after liver hydroxylation)