Met 2: Adult obesity & metabolic syndrome Flashcards

1
Q

What is the formula for BMI?

A

Weight (kg) / Height (m^2)

*weight for your square height

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2
Q

Is BMI calculation the same for men and women?

A

YES

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3
Q

What are the classifications of BMI?

A
  • Underweight: less than 18.5
  • Normal: 18.5-25
  • Overweight: 25-30
  • Class I obesity: 30-35
  • Class 2 obesity: 35-40
  • Class 3 obesity: over 40
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4
Q

BMI is less useful in patients who are… (3)

A
  • elderly
  • certain ethnic groups
  • high muscle mass
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5
Q

What is sarcopenic obesity?

A

A patient whose BMI is normal but they have low muscle mass and a relative excess of fat.

So, they can experience the negative consequences of obesity.

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6
Q

What measurement independently increases risk for diabetes, HTN, CVD, sleep apnea?

A

WAIST CIRCUMFERENCE (abdominal adiposity)

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7
Q

What qualifies as increased abdominal circumference for men and women?

A

35+ inches in women

40+ inches in men

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8
Q

In what patients should you measure waist circumference?

A

If BMI is 25-35 (intermediate obesity risks)

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9
Q

At the same level of obesity, rank which races have highest/lowest risk of obesity-related complications.

A

Highest risk: Asians

Whites

Latinos

Lowest risk: African Americans

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10
Q

Explain obesity risk among African Americans compared to whites.

A

An African American person will have decreased risk of diabetes, hyperlipidemia, CVD, etc compared to a white person of the same BMI.

Essentially, AA bodies tolerate obesity better than white bodies.

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11
Q

Compare the prevalence of obesity among white, hispanic, and african american

A
  • Whites: lowest prevalence of obesity
  • Hispanic: intermediate prevlance of obesity
  • AA: highest prevalance of obesity
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12
Q

Is the obesity prevalence increasing, stable or decreasing?

A

Prevalence of obesity is increasing

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13
Q

At what BMI does mortality risk really increase?

A

BMI of 30+

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14
Q

How can obese individuals reduce mortality risk?

(aside from losing weight)

A

Physical activity level reduces mortality independent of any weight changes

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15
Q

What are the criteria for metabolic syndrome

A

Increased waist circumference (over 102 cm for men, over 88 cm for women) and two of

  1. Fasting TG over 150
  2. HDL less than 50 for women, less than 40 for men
  3. SBP over 130 or DBP over 185
  4. Fasting BG over 100

(Being treated for any of these conditions counts)

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16
Q

How does metabolic syndrome cause atherosclerosis and cardiovascular disease?

A

It induces a pro-inflammatory state

17
Q

How does sleep affect weight?

A

Sleep deprivation prevents weight loss by breaking down lean body mass

18
Q

What are 4 criteria for Binge Eating Disorder

A
  1. Eating a large amount of food in 2 hrs
  2. Feeling a lack of control while eating
  3. Feeling distressed by this behavior
  4. No compensatory behavior (ie not bulimic)
19
Q

Describe the requirements in each category for initiating weight-loss therapy

  • Motivation
  • Stress level
  • Psychiatric
  • Time availability
A

Describe the requirements in each category for initiating weight-loss therapy

  • Motivation: pt seeks weight loss
  • Stress level: no major life crises
  • Psychiatric: no untreated psychiatric disorder
  • Time availability: can devote 15-30 mins/day