Mental Health and Addiction (Midterm) Flashcards

1
Q

What is the difference between mental health and mental illness?

A

Often used simultaneously but are not the same. Mental health refers to a state of well-being. It emphasizes overall well-being and the ability to cope with everyday challenges.

Mental illness refers to specific diagnosable conditions that affect an individual’s mood, thinking, or behaviour. These conditions can significantly interfere with a person’s ability to function in daily life

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2
Q

How do we assess mental health?

A

It is difficult to identify someone’s mental health. The best measure we have is self-reported mental health which can be difficult and limited.

Look at overall behavior, speech, body language.
Use psychological tests and mental status exams, but results may not give a complete picture because mental health changes constantly.

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3
Q

What is considered good mental health?

A

Ability to cope with emotions and contribute meaningfully to life without being overwhelmed by distress.

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4
Q

Why is mental health a bigger issue now?

A

It is because of our aging population, longer lifespans mean people may deal with mental health issues for a longer time, leading to an expected rise in cases

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5
Q

What are the different diagnostic categories?

A

Psychotic disorder
Mood disorders
Anxiety disorder (phobias)
OCD
Stress related disorders (PTSD)
Eating disorders
Personality disorders (Narcissism)

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6
Q

What is the spectrum of addiction and substance use?

A

Not All Use Is Harmful
Potentially Harmful Use
Substance Use Disorder
Dependence

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7
Q

What are some psychoactive substances?

A

Opioids, stimulants, nicotine, cannabis

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8
Q

Explain why not all use is harmful?

A

Some substances can be helpful and will not have negative effects.
Example: Medication after surgery can help relieve pain

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9
Q

Explain potentially harmful substance use

A

Recreational overuse or using substances to escape life
Example: smoking cannabis or drinking to escape your problems or relieve some stress

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10
Q

Explain substance use disorder?

A

A pattern of substance use that harms you or others.
Example: drinking and driving

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11
Q

Explain what dependency is

A

A state where you need a substance to function or feel happy. Linked to withdrawal and tolerance.

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12
Q

What is tolerance?

A

Over time, a person needs a higher dose of a drug to achieve the same effect they once felt with a smaller amount.

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13
Q

What parts of your brain or functions can be effected by substance use?

A

Wakefulness/Arousal
Sensation/Perception
Movement
Thought/Emotion/Memory

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14
Q

What is The Brain Disease Paradigm

A

Addiction is now seen as a brain disease, meaning people lose control over substance use.

Brain scans show differences in the brains of people with addictions compared to those without

This view has helped reduce judgment and increase understanding of addiction

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15
Q

What is mental health?

A

Strengths-oriented; focuses on well-being, cognitive, emotional, and social functioning.
Often short-term responses to difficult situations (e.g., low self-esteem, burnout). Do not meet the criteria for mental illness if they resolve quickly.

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16
Q

What is mental illness?

A

Deficit-oriented; refers to clinically significant patterns of behavior or emotional functioning associated with distress or impairment.

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17
Q

What are the limitations of assessing mental health?

A

May not fully capture mental health as they focus on a brief point in time.

18
Q

What are the systems of diagnostic categories?

A

ICD- International Classification of Diseases, Mental Health Section.
DSM-5- Diagnostic and Statistical Manual of Mental Disorders

19
Q

Why is the DSM-5 controversial?

A

Controversial due to broader criteria for mental illness, potentially leading to overdiagnosis.

20
Q

Explain how genetics are related to mental health/addiction

A

Mental health traits are inherited through genes. But just because you inherit the gene does not mean it will be expressed.

21
Q

Explain epigenetics and how it relates to mental health/addiction

A

Environmental factors can influence whether predisposed mental health traits manifest.

22
Q

What is social constructionism?

A

Mental health concepts are shaped by societal norms, and these norms vary culturally.

23
Q

What do the social sciences discuss when it comes to mental health?

A

Individual and Group Behaviour Theories
Developmental Theories
Social Constructionism
Social Determinants of Health

24
Q

What are the individual and group behaviour theories ?

A

Psychoanalysis (Freud)
Behavioral Therapy
Erikson’s Stages of Identity Development
Kohlberg’s Moral Development

25
Q

What is psychoanalysis?

A

Focuses on unconscious conflict between instinctual desires (id) and societal norms (superego).

26
Q

What is behavioural therapy?

A

Focuses on learned maladaptive behaviours through classical and instrumental conditioning.

27
Q

What are social determinants of health?

A

Race
Disability
Food Security
Housing
Gender

28
Q

What are bi-directional relationships ?

A

Poverty can lead to mental illness
Mental illness can lead to poverty
Poverty can lead to addiction
Addiction can lead to poverty

29
Q

How can poverty lead to mental illness?

A

Constantly stressing about supporting yourself and your family will lead to decreased mental health.
Also always needing to work to create an income will lead to a lack of time to get the support you need. Usually living in poverty means you do not live in the safest neighbourhood which will also add to the stress you feel.

30
Q

How can mental illness lead to poverty?

A

Mental health can disrupt multiple aspects of your life including education, relationships, work, and finances which will lead to a life of inconsistency and a deeper level of poverty.

All this disruption can lead to a person feeling even more isolated and beaten down which might lead to a worsened mental state

31
Q

How can poverty can lead to addiction

A

Stress from financial hardship increases the likelihood of using substances to cope, heightening the risk of developing substance use disorders.

32
Q

How can addiction lead to poverty

A

Addiction can cause job loss, disrupt personal finances, and lead to deeper poverty, thus creating a cycle of financial instability and addiction.

33
Q

Discuss indigenous homelessness and why it is so common?

A

Particularly prevalent due to historical and systemic discrimination rooted in colonialism, policies like the Indian Act, and ongoing marginalization.

Indigenous people are overrepresented in homelessness populations because of the long-term effects of land dispossession, forced assimilation, and residential schools, which have contributed to cycles of poverty, trauma, and mental health issues.

34
Q

Why is homelessness more likely to impact indigenous women?

A

Higher levels of violence
Loss of Indigenous status
Intersectional challenges

35
Q

Discuss loss of indigenous status for women ?

A

Historically, Indigenous women who married non-Indigenous men lost their legal status as Indigenous, which further isolated them from community supports and cultural identity, contributing to housing instability

36
Q

What is acculturation?

A

The process by which individuals or groups from a minority culture adopt elements of a dominant culture, such as language, customs, values, or behaviours, often while trying to maintain aspects of their own cultural identity.

It commonly occurs when immigrants or minority groups come into contact with a new culture

37
Q

What is acculturative stress?

A

refers to the psychological and emotional challenges that arise during the process of acculturation. It can result from the difficulties of adapting to a new culture, including language barriers, cultural differences, loss of social support, and changes in identity.

38
Q

Why is immagrants/refugees mental health bad?

A

Racial discrimination
Acculturative stress
Loss of social support
Professional and social barriers

39
Q

Why are immagrants/refugees not as likely to receive help?

A

Cultural stigma
Limited access to culturally sensitive services
Language barriers

40
Q

What is the health immigrant effect?

A

When immigrants/refugees arrive in better health compared to the general population, but over time, their health, including mental health, can deteriorate due to various stressors

41
Q

Why are women more likely to get diagnosed?

A

Women are more likely to be diagnosed with mental illness due to hormonal fluctuations (e.g., menstruation, pregnancy, menopause) that contribute to mood disorders, anxiety, and depression. Societal expectations encourage women to express emotions more openly, leading to higher reporting and potential diagnostic bias. Stress from caregiving, body image, and work-life pressures, along with a greater vulnerability to trauma like gender-based violence, also contribute to mental health issues. Additionally, women may face diagnostic bias, while men’s distress may be under diagnosed or linked to other issues like substance use

42
Q

Why are men less likely to be diagnosed with mental illness?

A

Gender norms and stereotypes
Reluctance to seek help
Different coping mechanisms
Diagnostic bias