Mapeh w5 - Physical Fitness

Question 1

is a behavioral pattern of choices from alternatives that are available to people. These can be behavioral patterns in activities, attitudes, interest, opinions, and values.

Answer 1

Lifestyle

Question 2

wis the process of adopting long-term lifestyle modification to maintain a healthy body weight on the basis of a person’s age, sex and height. Methods of ____ include eating a healthy diet and increasing physical activity levels.

Answer 2

Weight Management

Question 3

refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible

Answer 3

Physical Fitness

Question 4

18.5 to 24.9

Answer 4

Normal

Question 5

25 to 29.9

Answer 5

overweight

Question 5

30 to 34.9

Answer 5

Obese

Question 5

35 to 39.9

Answer 5

Severely Obese

Question 5

40+

Answer 5

Morbidly Obese