Maam Gamboa Flashcards
is it true or false
good nutrition plays an important part in accident prevention
True
is it true or false
a child’s early years can have short term physical social and emotional impact
false
true or false
early childhood experiences from birth to age eight affect the development of the base architecture which provides a foundation of all future learning behavior and health
T True
true or false
controlling safe environments for children such as having developmentally appropriate equipment will help prevent accidents
True
it is the transmission of physical characteristics from parents to children through their genes
heredity
two or false
exposure to positive factors especially stable and responsibilities shapes with parents and other adults and safe supportive environments promote negative development
False
families have the most profound impact in ordering a child and determining the ways in which they develop physiological and socially
familial influence
their timely function is critical for normal physical growth for development in children it zambales in the functioning can result in growth defects of a city bigger problems and other diseases
hormones
it plays a critical role in the development of children and it represent the sum total of physical and physiological stimulation the child receives
environment
it is a critical factor in growth is everything the body needs to build and repair itself comes from the food we eat
nutrition
come pounds that youmans consumed in large quantities
macronutrients
the process of providing or obtaining the food necessary for health and growth
nutrition
what is the energy requirement of age 6 months to 2 years
intake depends on the introduction of protein lipids and carbohydrates should be taken in a balanced way
what is the weight of a 2 years old in males and females
12 kg in malis
11 kg in females
first four months should be weight
every week
0 to 6 months what is delayed increase and head circumstances
length increase 15 cm
Head increase 8 cm
what are the characteristic of an Early Childhood teacher
patience
passion for teaching
love for young learners
caring and compassion
flexibility
empathy
creativity
organization
communication skills
dedication
essential for thyroid hormone synthesis it causes goiter and hypothyroidism
iodine
boys and girls grow in different ways, especially nearing puberty
sex
normal play time and sports activities which help the body gain an increase in muscular in strength and put on bone mass
exercise and health
where you live also has a great influence on how your child turn out to be
geographical Influences
status of a family determines the quality of the opportunity a child gets
Socio-Economic Statuss
a component of learning where an activity or exercise is rerpeated or refined to solidify
reinforcement
much more than schooling. concerned with building the child up mentally, intellectually, emotionally, and soccially building the childd
learning
our environment, upbringing, and life experiences determine our behavior
nurture
our genetics determine our behavior
nature
factors that may affect children’s health
heerredity
environment
instilling healthy habits and practices in children can help
prevent accidents
preventive health care practices
avoidance of smoke and substance abuse such as drugs and alcohol
eat a healthy diet low fat
exercise routinely
brush teeth regularly
frequently washing your hands
birth and age _______ is a period of rapid brain development when billions of connections between individual neurons are established
3
birth age to 8 affect the development of the brain’s
architecture
macronutrients such as;
carbohydrates
protien
fats
main food for infants
breast milk
compounds that humans consume in small quantities
micronutrients
micronutrients such as
zinc
iron
vitamin D
folic acid
infants quickly develop new
neurocognitive
motor functions
anthropometric assessment should be done at
birth
1 month
3 month
WHO recommend an exclusive breastfeeding for th first
4-6 months of life
human milk carbohydrates includes a small amount of ______ such a glucose and galactose, as well as human milk oligosaccharides
monosaccharides
early deficiency of micronutrients causes
hypothyroidism
cretinism
average increase during the 2nd year
25%
begin to introduce complementary foods
6 months - 2 years
toddlers should be weight every
3 months
4-6 months should be weighted every
every month
is the process of obtaining the food necessary for health and growtg
Nutrition
Both fat - soluble and water -;soluble
Vitamins
True or fals The first 6 months of children’s life are characterized by the rapid synthesis of new tissue and by an inclusively milky feeding
False
Exclusively
true or false
growth is not always constant so slower growth phases are to be expected
true
protein energy malnutrition can damage some human tissues such as
brain
immune system
intestinal mucosa
true or false
the quantity of bats consumed is more important than quality
false
should be quality more than quantity
beginning at the age of one year and continuing to all of their teens children need to consume _____of total carbohydrates daily
130
In early childhood water represents the_____of body composition
70
The adequate fluid intake is_____ in the second semester
800ml
The adequate fluid intake is_________ in the second year
1200ml
In the 6 to 12 months interval the adequate intake is
280 mg/day
During the second year the recommended intake for the population increases to
450 mg/day
Mainly contained in milk, Chesser, yoghurt, and vegetables
Calcium
Cause of calcium deficiency
Rickets
Widely contained in foods, particularly in cereals, whole meal flours, eggs, legumes, fish, cheese and meat
Phosphorus
Deficiency of Iodine in early childhood cause
Goiter
Hypothyroidism
Essential for calcium absorption and bone tissue synthesis
Vitamin D
Important for normal vision, immune system, reproducton, and growh and developmemt
Vitamin A
Essential for growth immune and gastrointestinal system
Zinc
Ghost retardation alopecia diarrhea scanlations loss of appetite and reduced antioxidant defenses
Zinc deficiency
Mineral that the body needs for growth and development
Iron
Activate.coagulation factor It’s deficiency causes bleeding from weaning the infant can acquire this with a mess with the diet
Vitamin K
Participates in enzymatic reactions such as by synthesis of collagen pharmaton and norepinephrine
Vitamin C
are water soluble nutrients involved in different metabolic process robbing the use of carbohydrates lipids and proteins to obtain energy
B Vitamin
Is it true that folic acid (B9) is necessary for dna synthesis repair and methylation reaction. Itala sa division reaction in case of rapid growth and also enables the metabolism of homocysteine
True
In preschool-aged to adolescence the growth is almost constant around 2 kg and 60 m . Is this true
True
Growth is almost constant around 2 kg and cm per years
Preschool ahe to Adolescene
2500 Kcal in G
3000 Kcal in B
Energy Requirements
the protein requirements from 4 - 7 years is 0.86 g/kg and rises to
0.92 g/kg
From preschool to adolescence, the
recommended lipid requirement for the population is in the range
of
20–35%E.
From preschool to adolescence, the reference interval
for carbohydrate intake is between
45 and 60%
In children of school age, a minimum fiber intake of
10 g/day is recommended, while in teenagers an
intake of at least
25 g/day
Total fluid intake suggested in adolescents corresponds
to
2100 ml for males
1900 ml for females
NGF mans
Nutritional Guidelines for Filipinos
NGF in 2000
in 1990
Dietary Guidelines for Filipinos
