Lower crossed syndrome- WEAK muscles associated w/(arched low back)-lengthened Flashcards
1
Q
*Weak acronym for
A
*Weak
2
Q
*Antisocial acronym for
A
*Anterior tibialis
Most likely injury : Hamstring complex strain
3
Q
*Pigs acronym for
A
*Posterior tibialis
Increased: Lumbar extension
Most likely injury: Anterior knee pain is most associated injury w/individuals
4
Q
*Grow acronym for
A
*Gluteus maximus-typically lengthened in most individuals
Most likely injury: Low-back pain
5
Q
*Large acronym for
A
Lucius Gluteus medius
6
Q
*Toxic acronym for
A
*Transverse abdominis- typically the weak in most individuals
Decreased: Hip extension
7
Q
*Iguanas acronym for
A
*Internal oblique
8
Q
Acronyms to remember the order of muscles for:
Lower crossed syndrome weak
A
Worthless Antisocial Pigs Grow Large Toxic Iguanas
