Last editions Flashcards

1
Q

Imaginal exposure

A

was component of Wolpe’s systematic desensitization, today used for individuals who suppress/fear their thoughts/mental imagery (PTSD)

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2
Q

Interoseptive exposrue

A

Experiencing frightening physical sensations until they’re no longer frightened (Dizziness)

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3
Q

Wolpe’s systematic desentization

A

Reciprocal inhibition. Pairing feelings of relaxation with mental images of feared situation. Now almost only rl exposure

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