Key Points For Joints Flashcards

1
Q

What are the three basic types of joints and what they are also known as

A

Number one immovable fibrous joint

Number two slightly movable cartilagineous joint

Number three, Freely movable synovial jointb

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2
Q

A synovial joint comprises of four main components, name them

A

Joint capsule

Synovial membrane

Synovial fluid

Articular cartilage

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3
Q

What are the six types of synovial joints

A

Gliding

Pivot

Condyloid

Saddle

Ball and socket

Hinge

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4
Q

What are the long-term benefits of exercise on the body

A

Can increase the strength of ligaments and tendons thereby making the joints more stable

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5
Q

Special populations are more vulnerable to specific changes in the joints, what are these populations

A

Pregnancy, menopause, ageing, disability

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6
Q

Describe the anatomical position

A

Stand erect

Feet and palms facing forward

Arms at the sides

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7
Q

Joint movements in flashcards needs to be learned

A

E.g. most movements have a corresponding opposite movement e.g. flexion decreases while extension increases see all of the movements

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