Anatomy and physiologySkeletal system and bones Flashcards

1
Q

How many bones has there human body and how many do we need to know about in this section

A

206 but only need to know about 26

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The skeleton is divided into two parts name them and describe

A

The axle skeleton which is the skull ribs and spine and the appendicular skeleton which forns The upper and lower limbs, the pelvic girdle i.e. the hip girdle and the pectoral girdle i.e. the shoulder girdle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are the five main functions of the skeleton

A

Movement, storage, shape, protection, production
Movement the skeleton provides a series of independent movable long bones which act as leavers, muscles attach onto these levers And when they contract they pull on the bones causing movement!

Storage, bones act as Storage for minerals such as calcium and magnesium phosphate. Both of which are essential for bone growth and health. Bone owes its hardness and strength to these mineral deposits.

Protection, the skeleton protect the delicate internal structure and vital organs

Shape, the skeleton gives the body its characteristic shape and the framework for attachment of muscles to the be. Mody and there are three main body types 1. Ectomorph, 2. Endomorph and 3. Mesomorph.

Production, the bone marrow contained within certain bones constantly producer red and white blood cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Name and describe the three types of skeleton shape

A

Ectomorph are typically tall and thin with narrow hips shoulders and chest

Endomorph have a rounded appearance with wide hips and narrow shoulders

Mesomorph have a muscular physique with wide shoulders and narrow hips

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What affects has exaggerated curvature of the spine on the body
i.e lordosis, scoliosis and kyphosis

A

Stiffness tenderness back pain and lack of mobility

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Explain the clavicles, scapula and sternum and how they fit together

A

The clavicles are Two doubly curved Long slender bones that run horizontally across the top of the chest and articulate at the top of the shoulder, with the scapula in a gliding synovial joint and at the front with the top end of the sternum. This is a synovial saddle joint and also has a cartalogininist that absorbs considerable stress! This joint is so strong that the clavicle would be more likely to break if falling on your shoulder!

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Name the major bones in the body from 14 posterior and 12 anterior view

A

Front view: Clavicle, sternum, humorous, Illium, ischium, pubis, sacrum, patella, tibia, tarsals metatarsals and phalanges.

Rear view, cranium, cervical vertebrae, Thoracica vertebrae, Lumbar vertibrae, coccyx, ribs, scapula, radius, ulna, carpels, metacarpals, phalanges, femur, fibula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the skeletal system made up of?

A

Bones joints and cartilage,

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Describe the scapula in detail

E.g. what it looks like and where it is located

A

Are roughly triangular shaped thin flat bones that partially covered the back of ribs 2 to 7. The posterior surface of the scapula has a raised ridge along its length that ends in a large hole called the acromion process.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What does The pelvic girdle comprise of

A

Two upper hip bones (i.e illium), sacrum, pubis synthesis and ischium

illium connect at the back with the sacrum and at the front with the pubis synthesis which is a small piece of cartilage which joins the two halves), and the ischium in the lower pelvis.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what joints form the FEMUR and at what junction do they connect

A

Has a ball and socket joint at the junction with the pelvis and a hinge joint at the junction with the knee.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Describe the fibula

A

The fibula is a relatively thin bone which lies on the outside of the lower leg, this makes it vulnerable and commonly broken in sports such as football and kickboxing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How many bones are in the cervical vertebrae and explain what the first two are called and what they do

A

7 vertebrae, bones. Situated in the neck the first vertebrae is called the Atlas bone which ssupports the skull and forms a pivot joint with the second vertebrae, the axis. This pivot joint allows us to turn our head from side to side.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How many vertibrae are in the thoracic vertibrae and what do they form joints with to produce and what do they protect, and what do they look like?

A

12 vertebrae form joints with the ribs to produce the rip cage which protects the heart and lungs as well as the abdominal organs from injury. Intermediate in size and get larger as I progress down the spine.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Lumbar vertebrae explain

A

5 bones. Largest of all.Most common culprit of lower back pain due to the amount of movement that takes place here.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Sacral vertebrae, and coccygeal, how many bones and explain

A

5 bones, fused to form the sacrum joining the two halves of the pelvis together. The coccyx 3 to 5 fused vertebrae and attached to the bottom of the sacrum.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

A normal spine has 4 natural curves which are named after the vertebrae that form them.
What are their names and associations and what is the purpose of these curves

A
Cervical curve is forward convex
Thoracic curve backwards concave
Lumbar curve forward
Sacral curve backward. 
The purpoe of these curves is to centre the skull over the rest of the body to walk more easily and maintain upright posture also reduced the amount of impact on the skeleton  by dispersing shock and protecting The brain from shockwaves  that occur from movement
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What is the glenoid cavity

A

Diagram of the humorous and scapula sharing a depression , The Glenoid cavity, laterally at the top of the scapula this forms a socket that the head of the humorous sits into forming a synovial ball and socket joint.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Where does the word clavicle get its name from? and what actions support this name?

A

It is the Latin word for little key, as the bone rotates along its access like a little key when the shoulder is abducted I.e. lifted out to the side this is also the most commonly broken bone in the body.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Scapula i.e. shoulder blade, explain movements

A

It has two unique movements, first, it moves sideways around the ribs in a traction and retraction movement and second, in the abduction and adduction movement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

The humorous bone explain

A

Upper arm bone. Pronounced in the same way as humorous i.e. funny, the ulna nerve that runs down to your elbow is the one that if you hit you describe as hitting it your funny bone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Radius and ulna explain

A

The radius is named after the round disklike head that connects it to the humorous this head rotates at the elbow to enable you to perform the palm up palm down motion without any movement at your elbow. The ulna sits underneath the palm radius The radius rotates to turn the hand over the ulna only flexes and extends as it is a hinge joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

The pelvic girdle has the same function as the shoulder girdle, however

A

Because the pelvis supports the weight-bearing lower limbs it must provide greater stability The trade off is a reduced range of motion particularly at the ball and socket hip joint compared to the ball and socket joint of the shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Give three examples

What is the main difference between the male and female skeleton

A

Female skeleton is designed primarily to allow for childbirth so the hole in the middle of the pelvic bone is slightly wider And the gap filled by the cartilage of the pubis synthesis is also bigger. They are also a slightly different shape

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

What is the difference between the pelvic girdle and the shoulder girdle?

A

Both have the same function, however, because the pelvis supports the weight there in lower limbs it must provide greater stability, The trade off is a reduced range of motion particularly at the ball and socket joint when compared to the ball and socket shoulder joint and the female pelvis is a slightly different shape to the male pelvis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

How many bones are in the vertebral column, the spine, and what do they comjprise of ?

A

33, Comprising seven cervical vertebrae, 12 boracic vertebrae, five lumbar vertebrae, five sacral vertebrae, 3 to 5 coccyx fused

27
Q

What are the main functions of the skeletal system?

A

Movement, shape, protection, mineral storage, blood cell production

28
Q

Joints connect bones and are held together by connective tissue. When are they most vulnerable?

A

Hormonal influences during pregnancy and the menopause

29
Q

The spine is a flexible column of 33 bones comprising?

A

Seven cervical 12 thoracic five lumber five fused sacral bones 4 fused coccygeal bones

30
Q

Exaggerated curvature of the spine can be caused bye

A

Genetics and lifestyle

31
Q

What is bone described as

A

A type of connective tissue. Connective tissue comes in all sorts of shapes and sizes and is defined as a tissue that connects supports, binds or separates other tissues or organs

32
Q

Describe bone

A

Has a compact part in the middle and a spongy part at the end. Dense connective tissue such as ligaments and tendons.

The collagen fibres that make up The structures are well
Organised and can withstand a lot of force

33
Q

Explain the different types of cartilage

A

Will be most familiar with the types that line the ends of joints. Network of collagen fibres is tougher than that of ligaments and tendons and are embedded in a gel like substance that also makes them good at absorbing shock

34
Q

Blood is also a type of ?

A

Connective tissue

35
Q

Lymph is

A

A type of connective tissue that is an important part of the immune system circulating disease fighting cells

36
Q

Explain what long bnes look like, and what main benefits do they have.

Give two examples of long bones.

Describe what makes up a long bone.

A

Long bones. Have greater length than width, slightly curved for strength which helps to avoid the stress of the body.

Examples of long bones are the femur and tibia.

Long bones have a:

Diathesis i.e shaft of the bone, periosteum, epiphysis, epjphyseal plate, medullary cavity and articulate cartilage

37
Q

Bones can be classified into four types, name them

A

Long bones, short bones, flat bones, irregular bones

38
Q

Explain what short bones look like and give two examples of short bones.

A

Somewhat cubed shaped And nearly equal in length and width.

Examples include the carpels, Wrist

39
Q

What are the characteristics of flat bone and give two exaples example

A

Are generally thin and offer considerable protection for internal organs and extensive area to muscle attachment, Examples are, The pelvis and sternum for internal organs

40
Q

What do irregular bones look like and give two examples of irregular bone

A

They have complex shapes, examples are, The bones of the spinal column and certain facial bones

41
Q

What does bone start off as and explain the process

A

Bone is a living tissue with its own blood supply, and it is constantly being reshaped and remodelled.

Bone starts life in most cases as cartilage and become bone as calcium and magnesium salts are laid down in a framework of protein fibres, this process is known as ossification.

42
Q

Explain the process of ossification

A

Begins around the seventh week of embryonic life and gradually continues to early adult hood until the age of 25. The calcium deposits give the bone resilience while magnesium salts give them hardness.

43
Q

Bone remodelling, explai n osteoclasts and osteoblasts

and explain what type of exercise is good for bone remodelling

A

Throughout our life, bone cells known as osteoclasts, bone clearers, Remove old bone and osteoblasts, bone builders, lay down new tissue.

Weight-bearing physical activity Is a very important part of this process because the bones respond to the pulling effects of the muscles by laying down new bone this means the body is very cleverly and constantly adapting to the needs.

44
Q

Give two examples that may stop or hinder you exercising

And what are the least effective forms of exercise for strengthening the bones and the best way to strengthen the bones

A

Examples of inactivity could be due to older age or a fall. The bone will not be stimulated to lay down new bone and can become more fragile. Swimming and cycling Are less effective as the body is supported by the water or the bike

Weight bearing exercises such as squats or push ups are best

45
Q

What are the effects of growth spurts on the bones

A

Growth spurts, bone growth quickens due to increase in hormonal activity. Growing pains can be experienced as muscles, ligaments and tendons or a little slower to adapt to the changes in size, Coordination can also be affected as the child may have mechanical problems adapting to the change in size.Growing bone will be vulnerable to damage at this point

46
Q

What are the effects of older age on the bones

A

Minerals tend to be lost in the bones causing a degenerative disease called osteoporosis, The bones will become thinner and fragile. Main cause of osteoporosis is a lack of oestrogen in the body which can lead to bone demineralisation or osteoporosis

47
Q

What are the effects of diet on the body

A

Calcium plays a vital role in the body, amongst other things that are used for muscle contractions and sending of nerve signals around the body. If calcium levels drop it is taken from the bone which makes the bone weak so it is very important to include calcium in the diet. It is also important to have vitamin di in the diet as calcium cannot be absorbed without it

48
Q

A long bone comprises of 6 components, explaine

A

Diathasis (i.e shaft of the bone)

periostium, A hard protective fibrous sheath around the bone not over the ends of the bone. It contains a rich supply of blood vessels that bring nutrients for bone cells and to take away waste matter.

epithisis,

ephiphysial plate,

medullary cavity and

articular cartilage

49
Q

What is the epiphysis?

A

The ends of the bone made of cancerous or spongy bone tissue designed to withstand compression forces

50
Q

Epipysial plates explain

A

Also known as growth plates separate the shaft from the ends of the bone, This is the area of growing tissue in children and adolescents and is the weakest area of the growing skeleton.When growth is complete the growth plates close and are replaced with a solid bone and will remain vulnerable to damage until this time

51
Q

Medullary cavity explain

A

Middle of the bone that contains bone marrow the site of production of red blood cells

52
Q

Articular cartilage

A

Cuffs The top of each epiphysis here the bones of the synovial joint make contact. Articular cartilage covers the top of each epiphysis here the bones of the synovial joint make contact

53
Q

Bone remodelling continues throughout life what factors affect this and give six examples

A

Growth spurt, older age, diet, hormonal status, injury, and disability

54
Q

What are three main characteristics of the flat bones

A

Usually large and flat

Examples are the pelvis and The sternum

Offers protection for internal organs

55
Q

What is the main cause of osteoporosis

and what factors can cause this, give two examples

A

Lack of oestrogen in the body, normally associated with the menopause or older age

56
Q

What two things can affect the body mostly during growth spurts

A

Growing pains and lack of coordination

57
Q

The scapula ends in a large hole called the acromion process

What does this articulate with

what is it called

and where is it

what is it the poiint of contact with

A

this articulate with the clavicle

is called the acromioclavicular joint i.e. AC joint

at the top of the shoulder

point of contact with the rest of the central skeleton

58
Q

Name three different things that can affect the body when going through a growth spurt

A

Growing pains

Lack of coordination

Bones can become vulnerable to damage at this point

59
Q

What is the name of the large triangular piece of bone that connects your pelvis and your lower spine?

A

SACRUM

60
Q

What is the coccyx also known as and exact location

A

Also known as the tail bone and is the final segment of the vertebral common

61
Q

Explain the calcaneous bone what it is and where it is located

A

The large bone forming the heel

It articulates with the cuboid bone of the feet and the talus bone of the ankle

And the Achilles tendon is attached to it

62
Q

What are the major bones in the axle skeleton

Name10

A
Cranium
Cervical vertebrae
Thoracic vertebrae
Lumbar vertebrae
Ribs
Sacrum
Coccyx

Scapular

Clavicles

Sternum

63
Q

Name of the major bones of the appendicular skeleton

Name16

A
Humorous
Radius
Ulna
Carpels
Metacarpals
Phalanges 
Ileum
Ischium
Pubis
FEMA
Patella
Tibia
Fibula
Tarsals
Metatarsals
Phalanges
64
Q

What does bone start of us?

A

Cartlidge