Introduction to Psychological Frameworks for Understanding Illness Related Behaviours Flashcards

1
Q

Definition of illness related behaviour

A

Varying ways individuals respond to bodily interactions, how they monitor internal states, define and interpret symptoms, make attributions, take remedial actions and utilise sources of informal and formal care

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2
Q

Definitions of monitors

A

Info seeking behaviour in patients

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3
Q

Definitions of blunters

A

Info avoiding behaviour in patients

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4
Q

Definition of coping

A

Different cognitive and behavioural efforts used to deal with illness demands

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5
Q

What are the 5 aspects involved in illness behaviours

A

Adherence to treatment as discussed
Attendance to appointments
Managing symptoms and negative emotional responses
Navigating complex healthcare systems and staff
Sustaining function in the face of challenges

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6
Q

Describe the Common Sense Model in illness cognition and behaviour

A

Illness perceptions

  • identity
  • duration
  • consequences
  • cure/control
  • cause

Affects coping behaviour to manage threat
Appraisal of illness label and coping behaviour

Emotional response
Coping behaviour to manage threat
Appraisal of emotional response and coping

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7
Q

Describe the relationship between identity beliefs and emotion focused coping

Describe the relationship between cure/control and problem focused coping and cognitive appraisals

A

Higher identity beliefs => more emotion focused coping

Higher cure/control => higher problem focused coping and cognitive appraisal

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8
Q

Describe the relationship between distress and long term conditions

  • depression
  • suicide
  • anxiety

What do we need to be careful of when diagnosing depression/anxiety after LTC diagnoses

A

Depression = 2-3x more common in those with LTCs
-associated with actual/anticipated loss

LTC => increased suicide risk

Anxiety common in early stages and after major changes

Hard to differentiate between anxiety/depression and distress due to change

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9
Q

What are the 4 factors that distress can impact on

A

Risk factors
Physiological responses
Physical health
Prognosis

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10
Q

What patient variables can affect patient responses to illness
-5 variables

A

Personality

Age

Past experience

Psychological state at time of onset

Ethnicity

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11
Q

Describe how personality can affect illness responses

  • info seeking styles
  • outlook on life
A

Monitors=>info seekers
Blunters=>info avoiders

Pessimism=>feelings of helplessness
Optimism=>linked to active coping

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12
Q

What 4 illness variables can affect illness responses

A

Challenging characteristics of condition
Impact on lifestyle/limits on mobility/disfigurations
Treatment regime
Life threatening/uncertain outcomes

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13
Q

What social variables can affect illness responses

-what social variables can be beneficial to the patient

A

Increased social support => increased adjustment and adherence

  • provision of emotional, practical, info support
  • support of family and friends
  • patient needs and carer supported are aligned

Partner beliefs about condition and treatment impacts on patient beliefs => impacts health outcomes

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14
Q

What psychological factors can affect illness responses
How can your cure/control beliefs and perceptions of the illness affect your response

Describe the link between illness perception and illness severity

A

Low mood => low adherence/motivation/fear avoidance

Perceptions about illness more important when determining functional recovery than illness severity

Increased cure/control beliefs => increased chance of adhering to treatment

Those who accurately understand their condition to be

  • controllable
  • symptomatic
  • severe consequences are more likely to adhere
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15
Q

Describe the role of family and care gives in health outcomes

Whos beliefs can impact +vely/-vely on the patients recovery

A

Support and cooperationfrom SO + patient’s own coping => successful recovery and adaptation

Relative’s own beliefs on condition, treatment, lifestyle advice impacts on patient recovery

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16
Q

What illness related demands require coping

-4 main demands

A

Self management and adherence
Pain/incapacity/symptoms
Interacting with many HC staff
Navigating HC environment

17
Q

What emotion/social demands require coping

-4 main demands

A

Preserve emotional balance
Self image, mastery and control
Sustaining current relationships
Preparing for an uncertain future

18
Q

What are the 2 types of coping

A

Problem focused

Emotion focused

19
Q

Describe problem focused coping

A

Active involvement

  • learning new skills
  • info seeking
20
Q

Describe emotion focused coping

A

Dealing with anxiety, uncertainty, negativity with

  • distraction
  • emotional expression

Reframe illness positively

Utilise social support

21
Q

Describe adaptive coping

  • controllable illness stressor
  • uncontrollable ilness stressor
A

Controllable
More problem focused
Info seeking consistent with good outcomes

Uncontrollable
More emotion focused

Both lead to

  • decreased psychological distress
  • increased psychological wellbeing
22
Q

What happens if you give the wrong appraisal during adaptive coping

A

Increased distress

Decreased psychological wellbeing

23
Q

What are the key principles of self management

What 5 factors does it involve

A

HCS will only facilitate the discussion

Involves

  • knowledge
  • practical skills and problem solving to overcome barriers
  • goal setting and self monitoring
  • patient beliefs
  • appropriate coping skills
24
Q

How would you use the CSM (physical coping arm) in self management

A

Target illness perceptions and address any misconceptions
Come up with a detailed action plan together

Leads to

  • decreased consequence, distress and timeline beliefs
  • increased perceived control and understanding
25
Q

What happens if you only address the physical coping arm and ignore the emotional coping arm

A

If not addressed, may lead to

  • emotional suppression
  • intervention reinforces hypervigilance for symptoms

People with LTCs are 2-3x more likely to experience mental health problems

26
Q

How would you use the CSM (emotional coping arm) in self management

A

Target emotional coping by

  • decreased emotional arousal
  • increased emotion expression

Reappraise cognitions (control and susceptibility)

Led to

  • increased use of relaxation techniques and perceptions of control and susceptibility
  • decreased anxiety
  • increased wellbeing