injuries and conditions Flashcards
1
Q
medical conditions?
A
type 1 diabetes obesity ADHD Attention Deficit Hyperactive Disorder Epilepsy Asthma eating disorder food allergies
major injuries:
- patellofemoral pain syndrome
- osgood-schlatter disease
- legg-calve-perthes disease
- joint hyper mobility
2
Q
type 1 diabetes issue can arise during training?
A
low level of sugar because pancreas doesn’t produce insulin
– faint
need insulin injection
3
Q
impact of diabetes type 1 during exercise?
A
maintain a balance of glucose level
exercising use glucose for nrj
need extra food to balance sugar level
4
Q
what to do if sign of HYPO when exercise?
A
1 act swiftly / quickly 2 give carbs / sugar 3 + extra carb 15min 4 supervision 5 recovery 6 notify parents
5
Q
why type 2 diabetes?
reasons..
A
to much
++ insulin
not enough
- physical activity
- lack of good food
6
Q
problems develop as a result of obesity
A
- musculoskeletal problems
- CVD cardiovascular disease
- some cancers
- hypertension
- type 2 diabetes
7
Q
3 classifications of asthma?
A
- intermitent
= mild
+ persistant
8
Q
symptoms of exercise induces asthma?
A
- wheezing
- chest’s tightness / pain
- coughing
- shortness of pain
9
Q
asthma sign and symptoms?
A
get winded or tired during training
coughs
low running autonomy
10
Q
main injuries?
A
- sprain
- strain
- broken bones
- inflammation
- bruises
- twist ankle
- dislocation
