ACRONYM Flashcards
1
Q
RICE?
A
Rest
Ice
Compression
Elevation
for ligament sprain
2
Q
FITT?
A
Frequence. how often
Intensity. how hard
Time. how long
type. why kind. cardio…
RICE?
Rest
Ice
Compression
Elevation
for ligament sprain
FITT?
Frequence. how often
Intensity. how hard
Time. how long
type. why kind. cardio…