Humanistic psychology Flashcards

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1
Q

What is Humanistic Psychology?

A

Psychology that looks at aspects of the mind that are uniquely human and that give life meaning

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2
Q

Why isnt the study of the mind just another science?

A

Because it knows its being studied

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3
Q

The central insight of humanistic psych is that ones conscious experience of the world, also called _____________, is psychology more important than the world itself

A

Phenomenology

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4
Q

From a phenomenological viewpoint, the only place and time you exist is in your ______________.

A

Consciousness

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5
Q

Your particular experience of the world is called your ______.

A

Construal - forms the basis of how you live your life including the goals you pursue and obstacles / opportunities you percieve

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6
Q

Situational construals are related to both __________ and ___________.

A

Personality and Gender

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7
Q

What is Existentialism?

A

A philisophical movement from Europe that focuses on conscious experience, free will, the meaning of life, and other basic questions of existance

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8
Q

How did Existentialism rise?

A

it arose as a reaction against European rationalism and the. indistrial revolution.

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9
Q

What are the key existential questions?

A

What is the nature of existence? How does it feel? And what does it mean?

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10
Q

The conscious experience of being alive has three components, what are they (dont describe them)

A

Umwelt, Mitwelt, and Eigenwelt

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11
Q

Explain Umwelt…

A

The biological experience on consciousness, the sensations you feel by being an organism
eg. pleasure, pain, heat, cold

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12
Q

Explain Mitwelt.

A

What you think and feel as a social being
eg. thinking about your fears, who you love

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13
Q

Explain Eigenwelt

A

The experience of experience itself. How you feel and think when you try to understand your own existence.

(includes introspection)

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14
Q

An important basis of your experience is your “thrown-ness,” what does this mean?

A

Its the time, place, and circumstances into which you were born. This effects your experiences

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15
Q

People experience anxiety when thinking about the meaning of life and whether your spending it the right way. What is this anxiety called?

A

Existential anxiety, or Angst

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16
Q

What are the 3 seperate sensations of Angst

A

Anguish (choices are never perfect)
Forloreness (nothing can guide your choices)
Despair (outcomes are beyond control)

17
Q

What is “living in bad faith?”

A

Doing what ur told by society and not worrying abt the meaning of life

18
Q

The opposite of living in bad faith is “authentic existence.” Explain it.

A

Accepting the fact that life is short and that you are the master of your own destiny.
Being honest, insightful, and morally correct

19
Q

What did Viktor Frankl say we should be asking oursleves?

A

What does life want from me? insead of What do I want from life?

20
Q

What is Anatta?

A

The idea that the independant singular self inside your mind is an illusion (A Buhhdist term)

21
Q

What is Anicca?

A

Means all things must past, and its best to accept this fact instead of fighting it

22
Q

What is Nirvana?

A

The state of being a selfless being by achieving enlightenment

23
Q

What does the Eastern alternative to existentialism focus on?

A

How people and things are connected to each other