Humanist Approach Flashcards

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0
Q

Is each person unique?

A

Yes

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1
Q

Do people have free will?

A

Yes

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2
Q

Is behaviour determined by unconscious forces or the environment?

A

No

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3
Q

What should people be viewed from?

A

A holistic perspective rather than breaking down behaviour.

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4
Q

Are people essentially good and will grow psychologically if given positive regards at all times?

A

Yes

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5
Q

People strive to realise their?

A

Full potential in life - called self actualisation and are motivated by a hierarchy of needs.

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6
Q

What should the psychological therapies be like?

A

Client centred & should involve warmth, empathy and genuineness.

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7
Q

Psychological problems are due to what?

A

A difference between a persons perceived self and their ideal self.

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8
Q

What does soft determinism mean?

A

When free will is constrained

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9
Q

What does self mean?

A

Aware of their own identity

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10
Q

What does self concept mean?

A

Understanding of who you are

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11
Q

What is ideal self?

A

What a person aspires to be

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12
Q

What is incongruence?

A

A state of discomfort or incongruence

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13
Q

What does self actualisation mean?

A

Innate tendency to realise their full potential

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14
Q

What is unconditional positive regard?

A

When someone is accepted for what they are without any conditions

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15
Q

What’s is conditions of worth?

A

A positive regard of a significant other is conditional, it prevents people from realising their ideal self

16
Q

What is conditional positive regard?

A

Where the child is loved and values only to the extent that they produce the correct behaviour that is approved by others

17
Q

Client centred therapy (Rogers) what are the three principles the therapy is based on?

A
  1. Therapist is congruent with client : genuine and not offensive.
  2. therapist provides unconditional positive regard : make the client feel accepted.
  3. Therapist shows empathy to client: understand the subjective experiences and perceptions
18
Q

2 strengths:

A
  • recognises the importance of conscious experience & what people think and feel.
  • it’s optimistic about people, looks to the future in terms of personal growth.
19
Q

2 limitations:

A
  • ignored mental processes that do not take place at conscious level.
  • terminology is not clearly defined and therefore not easily testable.
20
Q

Hierarchy of needs: the higher up the hierarchy of needs the more…

A

The need is linked to life experience and less to biology.