Human Overload And Stress

Answer 1

A function of alertness ,sitautoin awareness,vigilance level of distraction ,stress and direction of attention

Answer 2

The bhuman body constantly strives for homeostasis and as soon as outside coditions challenge these homeostatic condition,physical stress takes place

Answer 3

Sympathatic»fight or flight

~parasympathetic»feed,breed and rest

Question 4

Stressors categories

Answer 4

~physiological>>external noise ,temperature
~psycological>>hunger
~congtive>>professional knowledge
~domestuc
~imaginary
~organizational

Question 5

Gas response

Answer 5

Alaram,resistance ,exhaustion

Question 6

Gas( general adaption syndrome) reaction

Answer 6

~psychological reaction»brain registers fear,alarm or crisis

~psychosomantic reaction»brain triggers the realese of hormones adrenaline and sugars into the blood

~somatic reaction»organs of the body release hormones and chemical in response to the demands

Question 7

Stress coping

Answer 7

~action coping
~cognitive coping
~symptom directed coping

Question 8

Fatigue and stress

Answer 8

~physiological (acute stress): temporary changes ,sudden events susch as sweat,pink skin,hyperventilation,increased heart rate

~health (chronic stress): gastrointestinal ,heart,asthma,headache ,sleep disorders,sexual disorders,neuroses,allergies and colds