HTN- CV risk assessment and health promotion Flashcards
Why should global CV risk be assessed in HTN patients?
3
- accurately predict CV risk
- engage in conversations about risk
- use antihypertensive therapy more efficiently
What type of risk calculation should be avoided when making treatment decisions?
absolute levels of risk
lack of canadian data to utilize absolute levels of risk
What does informing patients of global risk do?
increase effectiveness of risk factor modification
What can you do to describe comparative risk to inform patients of their risk status?
use analogies like heart age
Is ASA a routine recommendation for primary prevention in people with HTN
no
When is statin therapy recommended as prevention therapy
2
pts with 3+ CV risk factors
pts with established atherosclerotic disease
What should be offered to smokers who want to stop smoking
2
advice
pharamcotherapy like bupropion
What is the recommendation for exercise for people with and without HTN
30-60 mins mod cardio exercise 4-7 days a week
higher intensity isnt more effective
What waist circumference should be maintained to prevent HTN and for HTN patients?
men <102cm
women <88cm
What is the significance of waist measurement to look at visceral fat stores in a patient?
visceral fat is metablically active and releases substances that lead to:
insulin resistance
dyslipidemia
inflammation
these contribute to development of HTN and CV issues
What is the max alcohol consumption to prevent HTN and for HTN patients
max 2 drinks/day
in pts who drink 2/day decreasing further will imrpove BP
What diet is recommended for HTN patients and to avoid developing HTN
DASH
fruit, veg, low fat dairy, whole grains, plant protein
To prevent HTN and reduce BP in HTN pts what should sodium intake be limited to?
2000mg
What are the supplementation recommendations for Ca, Mg, and K
Ca and Mg- no supplementation recommended
K - increase K to decrease BP
K- if not at risk of hyperkalemia
Which 4 patients are at risk of hyperkalemia
- pts on renin-angiotensin-aldosterone inhibitors
- pts on other drugs that make K increase (sulfa/trim)
- pts with high baseline K (>4.5)