HTN- CV risk assessment and health promotion Flashcards

1
Q

Why should global CV risk be assessed in HTN patients?

3

A
  • accurately predict CV risk
  • engage in conversations about risk
  • use antihypertensive therapy more efficiently
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2
Q

What type of risk calculation should be avoided when making treatment decisions?

A

absolute levels of risk

lack of canadian data to utilize absolute levels of risk

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3
Q

What does informing patients of global risk do?

A

increase effectiveness of risk factor modification

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4
Q

What can you do to describe comparative risk to inform patients of their risk status?

A

use analogies like heart age

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5
Q

Is ASA a routine recommendation for primary prevention in people with HTN

A

no

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6
Q

When is statin therapy recommended as prevention therapy

2

A

pts with 3+ CV risk factors
pts with established atherosclerotic disease

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7
Q

What should be offered to smokers who want to stop smoking

2

A

advice
pharamcotherapy like bupropion

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8
Q

What is the recommendation for exercise for people with and without HTN

A

30-60 mins mod cardio exercise 4-7 days a week

higher intensity isnt more effective

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9
Q

What waist circumference should be maintained to prevent HTN and for HTN patients?

A

men <102cm
women <88cm

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10
Q

What is the significance of waist measurement to look at visceral fat stores in a patient?

A

visceral fat is metablically active and releases substances that lead to:
insulin resistance
dyslipidemia
inflammation

these contribute to development of HTN and CV issues

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11
Q

What is the max alcohol consumption to prevent HTN and for HTN patients

A

max 2 drinks/day

in pts who drink 2/day decreasing further will imrpove BP

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12
Q

What diet is recommended for HTN patients and to avoid developing HTN

A

DASH

fruit, veg, low fat dairy, whole grains, plant protein

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13
Q

To prevent HTN and reduce BP in HTN pts what should sodium intake be limited to?

A

2000mg

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14
Q

What are the supplementation recommendations for Ca, Mg, and K

A

Ca and Mg- no supplementation recommended
K - increase K to decrease BP

K- if not at risk of hyperkalemia

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15
Q

Which 4 patients are at risk of hyperkalemia

A
  • pts on renin-angiotensin-aldosterone inhibitors
  • pts on other drugs that make K increase (sulfa/trim)
  • pts with high baseline K (>4.5)
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16
Q

What types of cog behav interventions are more likely to be sucessful in lowering BP

A

ones that utilize relaxation