Hip & Thigh --> Bones and Muscles Flashcards

1
Q

what si the location of the lesser trochanter of the femur?

A

posteromedial

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2
Q

where is the intertrochanteric crest of the femur located?

A

posteriorly

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3
Q

the linea aspera is located on the —1— surface of the femur and distally divides into the —-2—-

A

1 posterior

2 suprachondylar lines

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4
Q

what do the suprachondylar lines delineate?

A

the site of insertion of the popliteal muscle

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5
Q

what are the flexors of the hip and where do they arise from?

A

Psoas Major
Iliacus
from the posterior abdominal wall

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6
Q

what are the 3 main compartments of the thigh?

A

Anterior (extensors) occupies ~60%
Medial (adductors)
Posterior (flexors)

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7
Q

what is the fascia lata and what is its function?

A

investor of the thigh

limits bulging of muscles and works as a venous pump

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8
Q

what is the iliotibial tract?

A

lateral thickening of the fascia late, common aponeurotic tendon of insertion of Gluteus Maximus and Tensor of the Fascia Lata

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9
Q

what is the main function of Gluteus Maximus?

A

inserts into the lateral condyle of the tibia causes lateral rotation and extension of the hip
MAJOR FUNCTION is to extend the hip from sitting down

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10
Q

what is the main function of the tensor of the facia lata?

A

lateral side of the proximal part of the thigh

flexes and abducts and medially rotates the hip

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11
Q

what are the site of insertion of Gluteus Medius and Minimus? and what is their function?

A

Greater Trochanter

Abduction and Medial Rotation AND maintenance of the hip at coronal plane during swing phase

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12
Q

what muscle that comes from the pelvic region hast 2 gamely with them?

A

Obturator Internus

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13
Q

what are the main muscles that cause lateral rotation of the hip?

A

piriformis
obturator internus and gemeli
Quadratus femoris
Obturator Externus

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14
Q

what are all the muscles of the gluteal region?

A
GM
Gm and gm
piriformis
obturator internus and gemeli
Quadratus femoris
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15
Q

what are the muscles above Sartorius? (L-M)

A

Iliopsoas
Pectineus
Adductor Longus
Gracilis

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16
Q

what are the main muscles of the anterior compartment of the hip?

A

Iliopsoas
Pectineus
Quadriceps Femoris

17
Q

what is the main function of iliopsoas?

A

Flexes the truck over the hip/Lifts leg

MAINTAINS LUMBAR LORDOSIS

18
Q

what is the action of pectineus?

A

Flexion and Adduction

dual action = dual nerve and blood supply

19
Q

what is the main function of the quadriceps femoris and what are its components?

A
Extensor of the Knee against gravity
Rectus Femoris
Vastus Lateralis
Vastus Medialis (reaches more distally)
Vastus Intermedius
20
Q

what are the main components of the Medial and lateral Patellar Retinaculum

A

the insertion sit of the medial and lateral vastus around the patella

21
Q

what is particularly important about rectus femoris?

A

crosses both he hip and the knee joint and as such is able to flex the hip and extend the knee

22
Q

what are the muscles contained in the medial (adductor) compartment of the knee?

A
Pectineus 
Adductor Longus 
Adductor Brevis
Adductor Magnus
Gracilis
23
Q

the adductor muscles originate at —1— and insert into —2—

A

1 Inferior Pubic Rami

2 Linea Aspera

24
Q

the adductor hiatus is formed by which muscle and is located where?

A

by adductor magnus and is located between the tendon fibres and the medial condyle of the femur. Through it passes the Femoral Artery

25
Q

what are the main muscles of the posterior (flexor) compartment of the thigh? {M-L}

A

Hamstrings (Semimembranous, Semitendinosus, Biceps Femoris)

26
Q

with of the muscles of the posterior comportment of the hip are ALSO involved in the extension of the hip?

A

Semitendinous
Semimembranosus
Long Head of Biceps

27
Q

What does the pneumonic Say Grace Before Sex stand for?

A

Semitendinosus
Gracilis
Bursa
Sartorius