Health L2 Flashcards

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1
Q

Smoking risks

A

coronary heart disease, peripheral vascular disease, cancer

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2
Q

Daily smoking

A

2001 (19%) –> 2013 (13%)

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3
Q

Never smoked

A

2001 (51%) –> 2013 (60%)

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4
Q

Location of smoking

A

remote and very remote areas are twice as likely to smoke than major cities

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5
Q

Lifestyle of smoking

A

Indigenous people are twice as like
low SES 3x more likely
homosexuals and bisexuals are more likely to smoke daily

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6
Q

Why start smoking?

A

modeling, social pressure, weight control, risk-taking, health cognitions

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7
Q

Why continue smoking?

A

enjoyment, habit, addiction, stress management, low self-efficacy

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8
Q

Alcohol recommendations

A

2 a day, 4 at one time

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9
Q

Consequences of alcohol

A

short term: accidents, violence, crime

long term: liver disease, cancer, high blood pressure, pancreatitis, brain damage

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10
Q

Exceed longterm harm of alcohol

A

2001 (21%) –> 2013 (18%)

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11
Q

Exceed short-term har of alcohol

A

2001 (29%) –> 2013 (26%)

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12
Q

Alcohol and location

A

remote and very remote are twice as likely

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13
Q

Lifestyle and smoking

A

Indigenous people practice more abstinence but are riskier when drinking
high SES drink in more risky quantities
homosexual and bisexual are more likely to drink in riskier quantities

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14
Q

Condom use

A

2002 (41%) –> 2013 (49%)

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15
Q

Gender and unsafe sex

A

women are less likely to use condoms when they have been drinking and are over 30
men are more likely to use a condom when having more than one partner

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16
Q

Exercise benefits

A

reduce risk of cardiovascular disease, type 2 diabetes, cancer, anxiety, MDD, stress

17
Q

Exercise stats

A

2005 (30%) –> 2012 (43%)

18
Q

More likely to exercise when…

A

younger, higher SES, highly educated, and in major cities

19
Q

Why not exercise?

A

self-efficacy, lack of interest, not enjoyable, time, modeling, social support, number of active neighbors

20
Q

Benefits of eating healthy

A

reduced risk of coronary heart disease, stroke and lung cancer

21
Q

Healthy diet guidelines

A

Women 2 fruit, 5 veggies

Men: 2 fruit, 6 veggies

22
Q

Factors of eating healthy

A

higher SES, very young eats well, adolescents don’t, older than 55 a little bit better

23
Q

Why not eat healthy?

A

parental socialization, perceived and actual barriers: lack of knowledge and skills, availability

24
Q

More likely to eat veggies if…

A

Veggies: peer support, self-efficacy, perceived availability
Fruit: healthy eating value, modeling of mother, self-efficacy, perceived availability

25
Q

HPV Vaccination factors

A

health insurance status, program location, recommended by health care professional, parental concern