Health, Ill Health & Stress Flashcards
1
Q
Health definition
A
Illnesses and mental problems define if someone is healthy or not
2
Q
Stress definition
A
State of worry or mental tension caused by a difficult situation
3
Q
What are the two types of stress?
A
Acute and Chronic
4
Q
What is the perceived ability to cope?
A
Negative effects of stress actually occur when a person encounters a stressor that exceeds their perceived ability to cope
5
Q
Addiction definition
A
Mental problem which makes behaviour or taking of a substance into a compulsive act
6
Q
What’s a behavioural addiction?
A
Anxiety, Depression, Withdrawal, Disturbances in social relationships
7
Q
Griffith’s Six Components of Addiction are? (STWRCMa)
A
Salience, Tolerance, Withdrawal, Relapse, Conflict, Mood alteration
