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Jack Welsby
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Decks in this class (24)
Health, Ill Health & Stress
Health definition,
Stress definition,
What are the two types of stress
15
cards
Health Belief Model
Who created the health belief model,
What does this theory try to do,
What three questions summarise th...
12
cards
Locus of Control
What is loc,
Who proposes loc,
What is interal loc
6
cards
Theory of Planned Behaviour
What does this theory propose,
What are the three key sources,
What are personal attitudes
7
cards
Self-Efficacy
Who made this theory,
What does this theory mean,
What are the four main sources
9
cards
Transtheoretical model
Behavior changes based on six sta...,
What is pre contemplation,
What is preparation
7
cards
Smoking: Biological Approach
How is dopamine affected,
What is the role of initiation fo...,
What is the role of maintenance a...
5
cards
Smoking: Learning Approach
Smoking behaviour can be learnt f...,
What is the invitation for smokin...,
What is the invitation for smokin...
6
cards
Alcohol: Cognitive Approach
What is the invitation for cognit...,
Who created this theory,
What is the maintenance of cognit...
6
cards
Alcohol: Learning Approach
What is the initiation of alcohol...,
What is the maintenance of alcoho...,
What is the relapse of alcohol in...
5
cards
Self-medication Model
What is the self medication model,
According to the self medication ...,
What is a weakness of the self me...
5
cards
Treatment & Management of Addiction & Stress
LEARN!!!!!!!!!!
22
cards
Maintenance of Behavioural Change (Adherence)
LEARN.
19
cards
Physiological Responses to Stress (GAS, SAM, HPA, Fight or Flight)
What are the three stages of gas,
What are the five stages of sam,
What are the three stages of hpa
6
cards
Theories of Pursuasion
What is the hovland yale theory a...,
What is the message,
What is the receiver
14
cards
Behaviourist Approach
What is the behaviourist approach,
What are the two types of conditi...,
How does classical conditioning work
6
cards
CBT
What does cbt stand for,
What are the stages of cbt,
What is the strength of cbt
8
cards
Mindfulness
LEARN RIGHT NOW. FOOL!!!!
8
cards
Skills Training
hm..
7
cards
Talking Therapies
FUCK
5
cards
Type A + B Personalities
What are the differences of type ...,
What is the strength of type a b ...,
What is the weakness of type a b ...
4
cards
Cognitive Approach
What is the cognitive approach,
What are the four factors in the ...,
What is self regulation
9
cards
Role Conflict
WE'RE SO CLOSE!!!!!!
6
cards
Daily Hassles ETC
What is a daily hassle,
How are daily hassles measured,
What is the strength of daily has...
7
cards
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Psychology
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