H10 Flashcards

1
Q

Life expectancy

A

Is calculated from statistics on how long people live on average in a given population

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2
Q

Positive outcome expectations

A

The motivation to behave in a healthy way is manly caused by the expectation of benefits from healthy behaviour

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3
Q

Unrealistic optimism

A

A conclusion based on a biased social comparison

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4
Q

Dual process models

A

Stel dat mensen niet altijd bewuste intenties vormen om bepaald gedrag te vertonen

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5
Q

Symptom perception

A

This involves whether people attach a meaning to the symptoms

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6
Q

Beliefs about illness

A

These are mental representations about which symptoms are common to a particular illness

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7
Q

Social support

A

Refers to the embedding of a person in an adequate social network in which the person is loved and valued

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8
Q

Stages models

A

Adopt the perspective that emphasizes the temporal dimension of behavioural change

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9
Q

Transtheoratical model (TTM)

A

A general model of change that is often used in the field of illness and health

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10
Q

5 stages transtheoratical model

A
  1. Precontemplatie
  2. Contemplatie
  3. Preparatie
  4. Actie
  5. Maintainance
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11
Q

Fear-appeal

A

A message that evokes fear can be an effective way to encourage behaviour, as long as it is accompanied by the message that a solution to the behaviour is within reach

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12
Q

Computer-tailored persuasion

A

A message can take into account an individual’s name, gender, religion, past behaviour, motivation to change etc.

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13
Q

Message framing

A

The wording of persuasive messages

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14
Q

Regulating focus theory (RFT)

A

Toont de verschillen tussen winst- en verliesframing via de volgende communicerende berichten:
- De voordelen als je je gezond gedraagt
- De afwezigheid als een voordeel bij niet goed gedragen
- Het verlies van zich niet goed gedragen
- Het voorkomen van een verlies dat voortkomt uit gezond zijn

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