Food CH3 Flashcards

1
Q

Nutrition

A

The way in which an organism obtains and uses food.

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2
Q

Nutrients

A

The substances in food that are used by organisms.

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3
Q

What are nutrients necessary for

A

Growth and repair
energy
metabolic reactions

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4
Q

How many elements are food mainly made of

A

14
Apart from hydrogen, carbon and oxygen, they are called minerals.

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5
Q

6 Common elements

A

Carbon
Hydrogen
Oxygen
Nitrogen
Phosphorus
Sulfur

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6
Q

Dissolved salts

A

Sodium
Magnesium
Chlorine
Pottassium
Calcium

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7
Q

Trace elements

A

Iron
Copper
Zinc

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8
Q

Biomolecules

A

Chemicals made inside a living thing

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9
Q

4 biomolecules in food

A

Carbohydrates
Lipids
Proteins
Vitamins

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10
Q

Elements in carbohydrates

A

Carbon,
Hydrogen
Oxygen

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11
Q

Element ratio for carbohydrates

A

Cx(H2O)y

(twice as much hydrofen as oxygen or carbon)

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12
Q

Types of carbohydrates

A

Monosaccharides
Disaccharides
Polysaccharides

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13
Q

Monosaccharides

A

-Single sugar unit
-Smallest type of carbohydrate
-Sweet taste and soluble in water

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14
Q

Examples of monosaccharides

A

Glucose - found in sweets, fruits and made by plants
Fructose - found in fruits

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15
Q

Disaccharides

A

-Made of two sugar units joined together
-Sweet tasting and soluble in water

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16
Q

Examples of disaccharides

A

Maltose - found in germinating seeds (2glucose molecules)
Sucrose - table sugar (a glucose joined to a fructose)

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17
Q

Polysaccharides

A

-Made of many sugar units ( often thousands )
-Insoluble or slightly in water
-not sweet tasting

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18
Q

Examples of polysaccharides

A

Starch
cellulose
glycogen

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19
Q

Starch

A

-Made of many glucose molecules joined together
-Is the carb stored by plants
-easily digested as only two chemical bonds must be broken to release glucose

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20
Q

Cellulose

A

-Made of many glucose molecules joined together by cross-bonding
-very strong
-difficult to digest

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21
Q

Glycogen

A

-Made of large numbers of glucose arranged in branch chains
-Animals store glycogen in their livers and muscles.

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22
Q

Sources of carbohydrates

A

Bread, pasta, rice, potatoes, sugars, fruits, sweets, cakes

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23
Q

structural role of carbohydrates

A

Cellulose used to form plant cell walls

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24
Q

Metabolic role of carbohydrates

A

Glucose broken down in respiration to release energy

glucose made in photosynthesis

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25
Lipids
Fats and oils
26
Fats
Lipids solid at room temp
27
oils
lipids liquid at room temo
28
Elements of lipids
Carbon, hydrogen, oxygen
29
Structure of lipids
1 molecule of glycerol linked to 3 fatty acid molecules (triglycerides)
30
Phospholipids
fat-like substances, in which one of the fatty acids is replaced by a phosphate group or has a phosphate group added to it. Key component of cell membranes
31
Source of lipids
Butter oils margarine cream fat on meats dried food
32
Structural role of lipids
Heat insulation + protection of organs Energy stores in planta and animals Combine with phosphorus (phospholipids) and proteins (lipoproteins0 to form cell membrane.
33
Metabolic role of lipids
Can be broken down in respiration to release energy
34
Elements in proteins
carbon, hydrogen, oxygen nitrogen (sometimes small amts of sulfur, phosphorus and other elements.)
35
Structure of proteins
-Composed of amino acids -amino acids are joined together by peptide bonds.
36
How many types of amino acids are there
37
peptide
less than 20 amino acids
38
polypeptide
more than 20 amino acids
39
protein folding
Determines how a protein will work - fibrous and globular
40
Fibrous proteins
Little or no folding, are strong and tough eg keratin in hair nails and feathers.
41
Globular proteins
Lots of folding and form rounded shapes eg. egg whites (albumin) enzymes
42
What does incorrect protein folding cause
prions- eg BSE in cattle and CJD in humans
43
Sources of proteins
Meat, fish, eggs, milk, nuts, peas, beans
44
what happens to excess amino acids
Our body does not store amino acids. Excess amino acids are converted to urea in the liver in a process called deamination
45
How is urea transported
Urea is carried in the blood to the kidneys and excreted in urine.
46
Structural role of proteins
-Fibrous proteins eg keratin is found in skin and hair -Myosin found in muslces
47
Metabolic role of proteins
-Used as enzymes to control reaction - Form antibodies to fight infection - Hormones regulate body reactions.
48
Vitamin c
Water soluble vitamin
49
Sources of vitamin c
veg, fresh fruit, limes, guava, peppers, grapefruit
50
Metabolic role of vitamin c
- Forms connective tissue, bones and teeth, and is involved in wound healing and the immune system.
51
Deficiency in vitamin c
Scurvy - bleeding gums, loose teeth, poor skin healing, bleeding under the skin
52
Vitamin d
Fat soluble vitamin
53
Sources vitamin d
Fish oils, liver, milk, egg yolk, made when uv light shines on skin
54
Metabolic role of vitamin d
- Helps absorb calcium from intestine - Needed for healthy bones and teeth
55
Deficiency in vitamin d
Rickets / osteomalacia - weak deformed bones that break easily
56
Name two minerals plants need, why and where they get it
magnesium- salts in the soil, helps form chlorophyll calcium - salts in the soil, holds cell walls together
57
Name two minerals animals need, why and where they get it
Iron- liver, meat, green veg, helps form haemoglobin Calcium- milk, cheese Dairy, Helps form bones and teeth
58
5 reasons why water is important
1. Component of cytoplasm, tissue fluid and blood plasma 2. good slovent, allows chemical reactions to take place and transports materials. 3. Participates in chemical reactions 4.Moves in and out of cells to give them the correct shape 5. A good absorber of heat, provides a stable temperature for living things and their reactions
59
Anabolic reaction
Uses energy to convert smaller molecules to larger molecules eg. formation of muscle from amino acids photosynthesis - cellulose made from co2 and glucose
60
Catabolic reactions
Releases energy whe a larger molecule is broken down into smaller ones
61