Food Flashcards
What is nutrition?
Nutrition is the way in which an organism obtains and uses food
What are nutrients?
Nutrients are chemical substances, present in food, that are used by organisms
Why are nutrients used by organisms?
- As a source of energy
- To make chemicals needed for cell or metabolic reactions
- As raw material for the growth and repair of structures in an organism
What are the 6 common elements found in food?
- Carbon (C)
- Hydrogen (H)
- Oxygen (O)
- Nitrogen (N)
- Phosphorus (P)
- Sulphur (S)
(CHONPS)
What 5 elements are present as dissolve salts in food?
- Sodium (Na)
- Magnesium (Mg)
- Chlorine (Cl)
- Potassium (K)
- Calcium (Ca)
What three trace elements are found in food?
- Iron (Fe)
- Copper (Cu)
- Zinc (Zn)
What are bio molecules?
Bio molecules are chemicals that are made inside a living thing
What are bio chemicals?
Bio chemicals are bio molecules which contain carbon
What are the 4 major bio molecules?
- Carbohydrates
- Lipids (Fats)
- Proteins
- Vitamins
What elements are found in carbohydrates?
Carbon, Hydrogen and Oxygen
What is the general ratio for carbohydrates ?
C x (H2O) y
What is the structural role of carbs?
The carbohydrate cellulose is used to form plant cell walls
What is the metabolic role of carbs?
Carbs are broke down in respiration to release energy
What use do carbs have?
To store and supply energy
How can we test for carbohydrates?
Iodine and bread
Red/Yellow to Blue/Black
What are monosaccharides?
- Smallest unit of carbs
- Sweet to taste
- Soluble in water
- Single sugar unit
What is an example of a monosaccharide?
Glucose
- Provides energy
- Found in fruits and chocolate
What is a disaccharide ?
- Two monosaccharides joined tighter
- Sweet to taste
- Soluble in water
Examples of disaccharides?
Sucrose
- Table sugar
- glucose + fructose
Maltose
- found in germinating seeds
- glucose+glucose
Lactose
- found in milk
- glucose+galactose
What are polysaccharides?
- Many units of carbs joined together
- Not sweet to taste
- Insoluble or only slightly soluble in water
Examples of polysaccharides?
Starch
- carb stored by plants
- e.g rice, potatoes and flour
Cellulose
- difficult to break down and is used as fibre
- used in cell walls
What elements are found in lipids?
Carbon, hydrogen and oxygen