food Flashcards

1
Q

what are the benfits of food

A

provides energy
make necessary chemicals for metabolism
raw materials for growth and repair of organisms

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2
Q

what are the elements in food

A

carbon, hydron, oxygen, nitrogen, phosphorus, sulphur

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3
Q

elements present as dissolved salts

A

sodium, chlorine, potassium, magnesium, calcium

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4
Q

what are the trace elements

A

iron, copper, zinc

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5
Q

what is a monosaccharide

A

a carbohydrate that has one sugar unit.Its soluble in water and it has a sweet tase.An example is glucose or fructose [fruit]

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6
Q

what is a disaccharide

A

a carbohydrate that has two sugar units combined.Its soluble in water and has a sweet taste.An example is maltose which is glucose and glucose [table sugar]

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7
Q

what is a polysaccharide

A

a carbohydrate that is a chain of sugars linked.Its insoluble and its not sweet.An example is starch,cellulose or glycogen [pasta,flour]

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8
Q

what is a structural role of carbohydrates

A

cellulose a carb is used for structure and support in the plant wall of the plant cell

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9
Q

what is a metabolic role of carbohydrates

A

glucose breaks down to CO2 and water and energy is released

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10
Q

what elements are in lipids

A

carbon hydrogen and oxygen

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11
Q

what are the components of fats and oils

A

glycerol and 3 fatty acids

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12
Q

what are the components of phospholipids

A

glycerol, 2 fatty acids and a phosphate

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13
Q

what are some examples of saturated fats

A

beef, eggs and dairy

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14
Q

what are some examples of unsaturated fats

A

olive oil, seeds and fish

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15
Q

what is a structural role of lipids

A

its part of the cell membrane

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16
Q

what is a metabolic role of lipids

A

it stores energy

17
Q

what elements are in proteins

A

carbon, hydrogen, nitrogen and oxygen and sometimes phosphorus and sulphur

18
Q

what are amino acids made

A

proteins [20]

19
Q

what is peptide

A

under 20 amino acids

20
Q

what is a polypeptide

A

over 20 amino acids

21
Q

sources of protein

A

egg, lean meat, beans

22
Q

give an example of fibrous protein

A

keratin found in hair

23
Q

give an example of globular protein

A

enzymes like amylase

24
Q

what is a structural role of protein

A

part of cell membraine

25
what is a metabolic role of protein
enzymes that take part in metabolic reactions
26
what is a vitamin
an organic compound required in tiny amounts to keep our body health
27
what are the fat soluble vitamins
A, D, E, K
28
what are the water soluble
B, C
29
Vitamin C
required for the formation of connective tissues. Its found in citrus fruits. The deficiency disease is scurvy- teeth loss and bleeding gums
30
Vitamin D
Needed for strong bones and absorption of calcium. Found in sun, egg yolks and dairy. Deficiency disease is rickets- weak and deformed bones
31
give a mineral found in plants
calcium found in the salts in the soil and it helps cell walls attach to eachother
32
give a mineral found in animals
calcium found in milk and cheese and it helps form bones and teeth.
33
give functions of water
component of cytoplasm and body fluids like plasma provides structure for cells good heat absorber
34
what is the general formula for carbs
Cx(H2O)y