Exam Style Questions

Question 1

Eqution below is incomplete
Complete the equation

= Heart Rate x

Answer 1

Stroke Volume= Heart Rate x Cardiac Output

Question 2

The total number of weeks Tom’s Hr was within his aerobic target zone?

Answer 2

3

Question 3

Which muscle fibre is used for a 100m sprint

Answer 3

Type IIx

Question 4

What is the correct composition of inhaled air?

Answer 4

Oxygen 21% carbon dixoiden 0.04% nitrogen 79%

Question 5

Two immediate effects that an exercise session would have on your respiratory system?

Answer 5

Oxygen debt.

Increased depth of breathing.

Question 6

Two by products while releasing energy aerobically?

Answer 6

Co2 and water

Question 7

Name the other blood pressure represented in the reading?

Answer 7

Diastolic blood pressure

Question 8

Analyse the following parts of the lever system allowing the weight trainer to lift the weight?

Answer 8

Fulcrum: elbow joint allowing the arm to bend and flex
Effort: as the bicep is the effort (apply to sport)

Question 9

Analyse a first class levee system affecting thhe rowers performance?

Answer 9

The rower needs to apply a small amount of effort to pull the heavy load which is the boat.

Question 10

Identify the heart rate values in table 3 recorded just before exercise starts during recovery. Give reasons for your answer.

Answer 10

72 is the resting Hr the recovery rate is 80bpm recovery is in the midle oxygen debt higher than resting lower than working

Question 11

Alalyse the movement shown at the performers ankle moving from A to B?

Answer 11

Plantar flex dorsi flex

Question 12

Examinr the antogonistic muscle taking place at the hip allowing the long jumper to achieve this position

Answer 12

Flexsion and the hip

Hip flexsors contract

Question 13

Give the function of each muscle and a example in sport?

Answer 13

Triceps: extend at the elbow, performing an action fllow through a jumpshot in basketball.
Quadriceps: extend the leg at the knee, kicking the ball with power using a follow through action.

Question 14

Which bone is suitable for weight bearing?

Answer 14

Short bones

Question 15

Which is the reigon of the vertbral column?

Answer 15

Cervical

Question 16

Which one is classified as the knee joint?

Answer 16

Hinge.

Question 17

State the correct role for ligaments

Answer 17

Join bone to bone

Question 18

Which one of the following is most likely to take increase oxygen delivery to there muscles

Answer 18

EPO