EXAM 3: 3.21 PNF Flashcards
PNF
Proprioceptive
Neuromuscular
Facilitation
Where did the idea for PNF begin? What was it based on?
neuro pts
- proximal muscles tend to irradiate into distal musculature
- muscles fire in certain movement patterns
Why is it important to know that muscles fire in certain movement patterns? (impact on rehab)
- If we teach pts those patterns, get summated irradiation
- get overflow into muscles that aren’t firing well
PNF and stroke/neuro pts
works - somehow gets their system to wake up
Benefit to using PNF with ortho pts
- can wear them out with just a few reps
- can change resistance with every rep
- adds value to what you do by putting hands on them
What are the essential components of PNF? (10)
- manual contact
- body position/body mechanics
- stretch
- manual resistance
- irradiation
- joint facilitation
- timing of movement
- patterns of movement
- visual cues
- verbal input
PNF components: manual contact
- typically use lumbrical grip (no fingernails)
- go right to where you need to go without searching around
- where your hands are indicate which muscle needs to contract (hand on quad, quad contracts)
PNF components: body position/body mechanics
- typically on a plinth or mat justified toward therapist (on edge)
- therapist in proper position (able to weight shift)
PNF components: stretch
- quick stretch of a muscle facilitates contraction
PNF: stretch with neuro/stroke/TBI pt benefit
quick stretch of muscle to be contracted will give an additional signal to contract
PNF components: manual resistance
- almost always start PROM
- doesn’t take much to overcome and wear out certain muscles
PNF: Why use PROM first?
- see available range
- motor learning - person has no idea what you want them to do with their limb
- gives you the ability to see that everything is in the right position
PNF components: irradiation
- can’t take a flaccid limb and make it contract
- as we continue to do patterns, we hope other muscles that aren’t working will begin to fire
- Don’t want to give too much resistance, need to build up irradiation
PNF components: joint facilitation
- stretch out joint capsule a little, relaxes the muscles that attach
- pushing the joint together to approximate, muscles tighten (cocontraction)
PNF: joint approximation
- body thinks WB is happening
- resulting cocontraction creates stability at joint