EXAM 3: 3.21 PNF Flashcards

1
Q

PNF

A

Proprioceptive
Neuromuscular
Facilitation

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2
Q

Where did the idea for PNF begin? What was it based on?

A

neuro pts

  • proximal muscles tend to irradiate into distal musculature
  • muscles fire in certain movement patterns
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3
Q

Why is it important to know that muscles fire in certain movement patterns? (impact on rehab)

A
  • If we teach pts those patterns, get summated irradiation

- get overflow into muscles that aren’t firing well

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4
Q

PNF and stroke/neuro pts

A

works - somehow gets their system to wake up

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5
Q

Benefit to using PNF with ortho pts

A
  • can wear them out with just a few reps
  • can change resistance with every rep
  • adds value to what you do by putting hands on them
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6
Q

What are the essential components of PNF? (10)

A
  1. manual contact
  2. body position/body mechanics
  3. stretch
  4. manual resistance
  5. irradiation
  6. joint facilitation
  7. timing of movement
  8. patterns of movement
  9. visual cues
  10. verbal input
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7
Q

PNF components: manual contact

A
  • typically use lumbrical grip (no fingernails)
  • go right to where you need to go without searching around
  • where your hands are indicate which muscle needs to contract (hand on quad, quad contracts)
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8
Q

PNF components: body position/body mechanics

A
  • typically on a plinth or mat justified toward therapist (on edge)
  • therapist in proper position (able to weight shift)
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9
Q

PNF components: stretch

A
  • quick stretch of a muscle facilitates contraction
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10
Q

PNF: stretch with neuro/stroke/TBI pt benefit

A

quick stretch of muscle to be contracted will give an additional signal to contract

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11
Q

PNF components: manual resistance

A
  • almost always start PROM

- doesn’t take much to overcome and wear out certain muscles

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12
Q

PNF: Why use PROM first?

A
  • see available range
  • motor learning - person has no idea what you want them to do with their limb
  • gives you the ability to see that everything is in the right position
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13
Q

PNF components: irradiation

A
  • can’t take a flaccid limb and make it contract
  • as we continue to do patterns, we hope other muscles that aren’t working will begin to fire
  • Don’t want to give too much resistance, need to build up irradiation
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14
Q

PNF components: joint facilitation

A
  • stretch out joint capsule a little, relaxes the muscles that attach
  • pushing the joint together to approximate, muscles tighten (cocontraction)
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15
Q

PNF: joint approximation

A
  • body thinks WB is happening

- resulting cocontraction creates stability at joint

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16
Q

PNF components: timing of movement

A

“dance” between you and the pt

17
Q

PNF components: patterns of movement

A

D1
D2

  • flexion/ext of UE
  • flexion/ext of LE
18
Q

PNF components: visual cues

A
  • pt needs to be looking at what they’re doing

- being able to see their hand gives them extra feedback

19
Q

PNF components: verbal input

A

time out verbal cues so you don’t confuse the pt

20
Q

diagonals

A

These are the movements that create the most irradiation

21
Q

D1

A

starts outside the body and come across

22
Q

D2

A

starts in and goes out

23
Q

UE D1 flexion

A

start: hand pronated, elbow extended
end: up and across (wrist toward face, fingers flex)

24
Q

UE D1 extension

A

opposite of D1 flexion

25
Q

D2 flexion

A

pulling out a sword

26
Q

D2 extension

A

put the sword back in