Exam 2: Chapter 13 - Cognitive Function Flashcards

1
Q

Defining Cognition

  • Cognition: from Latin meaning ‘to ____ or conceptualize’.
  • Cognition involves the ability to concentrate, divide attention, learn, remember, make a plan, execute a plan, self-regulate, recognize objects, evaluate, construct ideas, think logically, solve problems, etc.
  • Cognitive Science: study of ______ processing related to memory, attention, recognition, problem solving, understanding, and decision making.
A

know

mental

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2
Q

Cognition Across the Lifespan

  • Focus and interest varies across the ______.
  • Early childhood: developmental processes.
  • Later childhood: learning; emotional development.
  • Adolescence: learning; decision-making; risk-taking.
  • Adulthood: maintenance of mental focus and performance.
  • Older adulthood: limiting age-related declines.
A

lifespan

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3
Q

Cognitive Decline Terminology

  • Normal Age-Related Brain Changes: reduced brain ______, plaque formation, altered brain chemistry.
  • Mild Cognitive Impairment: intermediate stage between normal age-related declines and ________.
  • Dementia: loss of _______ and other mental abilities sufficient to interfere with daily life.
  • Impacts language, motor activity, object recognition, executive function disturbance.
A

volume

dementia

memory

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4
Q

Primary Dementia Categories

  • Vascular Dementia: brain injury, microscopic ________, vessel blockage; linked to _____.
  • Makes up 80+% of cases.
A

bleeding

stroke

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5
Q

Primary Dementia Categories

  • Alzheimer’s: loss of synapses and _______; brain _______; amyloid plaques and neurofibrillary tangles
  • Makes up 10+% of cases.
A

neurons

atrophy

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6
Q

Primary Dementia Categories

*__________: loss of synapses and neurons; brain atrophy; amyloid plaques and neurofibrillary tangles.

*________ Dementia: brain injury, microscopic bleeding, vessel blockage; linked to stroke.

*Note: increased life expectancy increases ________ on brain functioning to be maintained with advanced aging.

A

Alzheimer’s (10+% of cases)

Vascular dementia (80+% of cases)

pressure

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7
Q

Statistics

  • Dementia:
  • One in seven US adults 70+ years.
  • Risk _______ every 5 years starting at age 65.
  • Alzheimer’s
  • ____ before 65 years.
  • 5+ million cases in U.S.
  • 6th leading cause of death in U.S.

*Note: increased life expectancy increases pressure on _____ ________ to be maintained with advanced aging.

A

doubles

Rare

brain functioning

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8
Q

Measurement Considerations

  • ‘Everyday Cognition’
  • Memory, language, visual-spatial abilities, planning, organization, divided attention.
  • Laboratory Manipulations
  • Stroop, mirror tracing, digit span, eye blink, oddball, color trails, etc.
  • Electrophysiology
  • EEG, ERP
A

Yuh.

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9
Q

Treatment of Cognitive Decline

*Treatment tends to center on ‘_________ symptoms’ and ‘________ declines’ rather than disease elimination.

  • Pharmacological.
  • Dietary Intervention.
  • Mental Activity –> brain games, crossword puzzles (cognitive stimulation).
  • Physical Activity.
A

lessening

slowing

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10
Q

Exercise and Cognitive Performance

*Research is clear that PA benefits cognitive performance, brain structure, and brain function in _____ adults.

  • Increased activity and fitness reduces the risk of cognitive decline by __% with evidence of a dose response relationship.
  • Optimal dosing remains uncertain.

*Age-related cognitive impairments respond favorably to PA interventions.

A

older

30%

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11
Q

Exercise and Cognitive Performance

  • Resistance and aerobic exercise likely provide ______ benefits.
  • PA benefits most/all cognitive tasks but is likely most beneficial for advanced ‘_________ functions’ tasks in compared to lower level visuospatial or speed-related tasks.
  • Mechanism of Action
  • Unknown but may link to PA’s impact on BDNF (brain-derived neurotrophic factor) and brain plasticity.
A

similar

executive

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12
Q

Academic Success

*A primary concern for school districts links to academic performance which has led to _________ in PE, recess, and other non-core subject areas such as music and art.

  • Factors that influence academic success
  • Skills and Attitudes: attention, concentration, memory, creativity, etc.
  • Behaviors: conduct, attendance, homework completion, time on task.
  • Achievement: grades, standardized tests.
A

reductions

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13
Q

School-Related Statistics

  • 50 million students enroll in about 100K schools with an estimated budget of more than $600 billion.
  • U.S. scores are _____ average relative to other industrialized nations: math, science, and reading.
  • Almost _____ as many parents believe more PE is needed than parents who believe more math and science is needed.
  • Half of all U.S. high schools provide no PE classes.
A

below

twice

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14
Q

Measurement Considerations

  • Cognitive performance: generally similar to assessments utilized in cognition and aging.
  • Electrophysiology, executive function, stroop, etc.
  • Standardized Test Achievement: typical of longer term intervention efforts.
  • Academic Engagement: time on task, classroom behaviors.
A

Mhm.

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15
Q

PA and Academic Performance

*Increased PE or school-based PA maintained or _________ their grades on standardized tests despite reduced instructional time.

*______ and ___ students are more likely to have stronger academic performance.

  • Activity breaks during the school day improves student __________ and classroom _______.
  • Note: Not all studies indicated a positive impact of PA on academics but only 1 out of 52 reviewed demonstrates a negative impact.
A

increased

Active and fit

concentration and behavior

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16
Q

How PA Affects Academic Performance

  • General Finding: engaging in PA is likely to have a ________ effect but may not always be effective and almost certainly does not have a _______ impact.
  • Failure to find a negative effect is important because of concerns that PA (especially in school) is ‘a waste of time’.
  • Other Findings:
  • ___ is higher with students who play sports.
  • Increasing PE either does no harm or _______ standardized test scores.
  • Short PA breaks during the school day improve concentration and classroom behavior.
A

positive

negative

GPA

improves