Exam #1: Nutrition and Cardiovascular Disease II Flashcards
What is the definition of HTN?
> 140/90 mmHg
*****If over 60 y/o, >150/90 mmHg
What regulates blood pressure?
Renin-angiotensin system– kidney
What is the effect of NO on blood pressure?
Lower blood pressure
What patient populations are at risk for HTN?
- Obese
- DM
- Elderly
- Low socioeconomic status
- African-Americans, Hispanics
- Alcohol abuse
- Family hx
What is the effect of salt on BP?
Salt predisposes to higher BP
What is salt sensitivity?
BP variance with salt intake
What is the current recommendation for Na+ intake?
Less than 2,300 mg/day
What is the effect of hypokalemia on BP and stroke?
- Increases BP
- Increases risk of CVA
What is the recommendation for K+ intake?
4,700 mg/day
*****Note that this needs to be from natural sources, NOT supplements
Aside from Na+ and K+, what minerals play a role in maintaining normal BP?
Ca++
Mg++
How much does systolic BP drop with 10 kg weight loss in an overweight patient?
5-20 mmHg/ 10kg
In the 2013 study on protein and CV risk, what was the conclusion?
For patients with high CV risk factors:
- Replacing carbs with protein causes a 90% greater risk of gaining weight
- Overall mortality also increased
What is the effect of caffeine on HTN?
- Minor/ temporary effect in INCREASING
- Mod= 3-5 cups/day
- Lower risk of CVD