Exam #1: Minerals II Flashcards
Where is the majority of the body’s iron found?
Hemoglobin
What is the point of regulation for iron?
Absorption
What are the two types of iron? Where do the different types of iron come from?
Heme= animals ONLY
Nonheme= BOTH plant and animal sources
Which form of iron is more readily absorbed?
Heme
What can increase the absorption of non-heme iron?
- Acids e.g. Vitamin C
- Sugars
What are the major functions of iron?
1) Center of heme/ O2 transport
2) Enzyme component
What is the relationship between Vitamin C & Iron?
Vitamin C enhances absorption of non-heme iron
What is the relationship between Copper & Iron?
Copper - ceruloplasmin- mobilizes iron from stores in the liver
*****Note that without copper/ ceruloplasmin, iron essentially gets “stuck” in the liver and can cause liver damage
What is the relationship between Zinc & Iron?
- Iron decreases the absorption of zinc
**Note that zinc competes for the same portion of the absorptive pathway as iron; thus, high zinc will decrease iron (especially non-heme) absorption
What is the relationship between Vitamin A & Iron?
Vitamin A deficiency reduces the distribution of iron to tissue
What is the relationship between Lead & Iron?
Lead inhibits the enzyme necessary for heme synthesis AND the enzyme necessary for iron incorporation into heme
What are the four groups that are most susceptible to iron deficiency in the US?
1) Infants and young children
2) Adolescents
3) Premenopausal women
4) Pregnant women
What are the symptoms of iron deficiency?
- Pallor
- Dizziness
- Palpitations
- Pica
- Fatigue
- Dyspnea
- Angular stomatosis
What are the lab findings commonly seen in iron deficiency?
- Decreased Hb
- Microcytic anemia
- Decreased serum iron
- Increase TIBC
- Decreased serum ferritin
**Note that iron deficiency can occur without anemia
What are the symptoms of iron toxicity?
- Vomiting
- Diarrhea
- Tissue damage (liver & brain)
What is the most typical acute cause of iron toxicity?
Overdose
**Think gummie vitamins
What are the chronic causes of iron toxicity
- Hemolytic anemia
- Hemochromatosis
- Idiopathic hereditary hemochromatosis
- Iron-loading anemias i.e. thalassemia & sideroblastic anemia
What is the treatment for iron toxicity?
Phlebotomy & chelation
*****Chelation= drug that binds iron so that it can be more readily excreted, best for chronic toxicity
What are the major functions of zinc?
- Enzyme cofactor
- Functions in tissue/ cell growth & replication, skin integrity, bone formation, and wound healing
- Immunosuppression
- Carbohydrate metabolism (incorporation into insulin)
- Taste
What are the major nutrients, macorminerals, and microminerals essential to wound healing?
- Protein
- Vitamin C
- Zinc
What is the relationship between zinc & Vitamin A?
Zinc deficiency is associated with decreased mobilization of retinol (Vitamin A) from liver
*****Zinc is necessary for hepatic synthesis of retinol binding protein
What is the relationship between zinc & copper?
Excessive zinc intake decreases copper absorption
What is the relationship between zinc & Ca++?
Zinc supplements decrease Ca++ absorption
What is the relationship between zinc & folate?
- Folate digestion requires zinc
- Deficiency in zinc could lead to folate deficiency
What is the relationship between zinc & cadmium?
Cadmium is a competitive zinc antagonist
What is the relationship between zinc & lead?
- Lead may replace zinc in enzyme for heme synthesis
- Toxic levels of lead thus inhibit heme synthesis
What are the symptoms of zinc deficiency?
1) Delayed wound healing
2) Hypogonadism
3) Alopecia
4) Dysguesia
5) Anosmia
6) Nonspecific peri-oral rash
What are the symptoms of zinc toxicity?
- Metallic taste
- Nausea
- Vomiting
- Diarrhea
- Copper deficiency leading to iron deficiency
*****Remember, HIGH zinc= LOW Copper–>LOW Iron