Energy Balance

Question 1

What is equal when energy input and output is also equal?

Answer 1

Energy balance

Question 2

When we burn off all calories consumed, what is likely to happen?

Answer 2

Our weight will likely remain the same

Question 3

If we consume more calories than we burn, what is likely to happen?

Answer 3

Weight gain

Question 4

Can overweight and obesity less to bad mental health?

Answer 4

Yes

Question 5

Can overweight and obesity lead to other health problems? What?

Answer 5

Yes. Mental and physical health problems

Question 6

Is depression and anxiety in the physical or mental health issue?

Answer 6

Mental health

Question 7

What affects anxiety?

Answer 7

High blood pressure and respiratory problems

Question 8

What affects poor body image and lack of confidence?

Answer 8

Type 2 diabetes and CHD

Question 9

Is lack of mobility and joint problems a mental or physical health issue?

Answer 9

Physical

Question 10

What affects reluctance to socialise?

Answer 10

Lack of stamina

Question 11

What affects depression?

Answer 11

Lack of mobility and joint problems