Emotions Flashcards
What are emotions?
A brief, specific response, involving appraisals, experiences, expressions, and physiology, that helps people meet goals, including social goals
What do our emotions influence?
Help us interpret our surroundings, guide our actions and motivates behaviour to achieve our goals
What is an appraisal?
The interpretation an individual gives to a situation that gives rise to the experience of the emotion
What is the physiological aspect of emotion?
All emotions have accompanying bodily responses
What is the psychological aspect of emotion?
Interpretation of events based on how pleasant, fair etc. the event is to you
Are facial expressions the same across all cultures?
yes they are innate
What is a focal emotion?
An emotion that is especially common within a particular culture
What is the appraisal theory?
is the idea that emotions are a result of evaluating an event or situation as beneficial or harmful.
What is the first step of the appraisal process?
Primary; is the intial, quick appraisal made of an event/circumstance
What is the second step of the appraisal process?
Secondary; is the later, concerns why we feel the way we do and how we would like to respond
What is the reappraisal process?
The process of reinterpreting the causes of an emotion and its meaning for the individual
What is an ideal emotion?
An emotion that promotes cultural values
What is emotional regulation?
they ways people modify their emotions and make themselves feel better
What is acceptance in emotions?
Adopting an open and welcoming attitude to one’s emotions
What is suppression in emotions?
An emotion regulation strategy by which people attenuate the outward signs of the emotion