Edelman & Kudzma (2021) p. 380 - 403 / Adolescent Flashcards
Adolescent
The mortality rate for adolescents (age 15–19 years) is ___ times higher than for school-age children (age 5–14 years).
4
Suicide is the (first/second) leading cause of adolescent death.
second
By 1___, more than half of Canadian youth are sexually active.
7
Of those sexually active, ___% report not consistently using any method of birth control.
25
The transitional stage with significant physiological and psychological changes beginning with puberty (at approximately age 10 to 13) and lasting until adulthood.
Adolescence
Many Canadian researchers and developmental specialists use the age span from ___ to ___ years as a working definition of adolescence.
13
19
The psychosocial, emotional, cognitive, and moral transition from childhood to young adulthood.
Adolescence
The development and maturation of the reproductive, endocrine, and structural processes that lead to fertility.
Puberty
The most critical factor in promoting positive health outcomes for youth, including adopting a healthy lifestyle and avoiding risky behaviours.
Family Support
Helps to prevent bullying and violence.
School Climate
Protects positive health behaviours, but does not necessarily prevent risk behaviours.
Peer Support
True or false: community support facilitates positive health outcomes for adolescents.
True
Adolescents experience (decelerated/accelerated) physical growth that (barely/dramatically) alters their body size and proportions.
accelerated
dramatically
Changes associated with the onset of puberty occur in (an unpredictable/a predictable) sequence.
a predictable
The onset and duration of puberty (are similar/differ) among individuals.
differ
Females usually begin puberty ___ years earlier than males and experience a growth spurt earlier.
2
White females are maturing (earlier/later) than in the past.
earlier
Body mass index (BMI) is correlated with (earlier/later) onset of puberty for both males and females.
earlier
Adolescents who do not follow the normal sequence or who have not begun pubertal development by ___, for males, and ___, for females, should have an endocrine evaluation.
14
13
The physical changes experienced during adolescence are mediated primarily by the ___ regulatory systems in the hypothalamus, pituitary gland, gonads, and adrenal glands.
hormonal
Releases gonadotropin-releasing hormone (GnRH).
Hypothalamus
Stimulates the anterior pituitary to release the gonadotropin hormones: luteinizing hormone (LH) and follicle-stimulating hormone (FSH).
Gonadotropin-Releasing Hormone (GnRH)
In females, these hormones (2) stimulate the development of the ovaries and estrogen production.
Luteinizing hormone (LH) and Follicle-Stimulating Hormone (FSH)
Once sexual maturation is complete, the ongoing release of ___ controls menses, pregnancy, and lactation.
hormones
In males, this hormone results in the enlargement of the testes and the development of Leydig cells in the testes, which produce testosterone.
Luteinizing Hormone (LH)
In males, this hormone stimulates the development of the seminiferous tubules of the testes, leading to spermatogenesis and fertility.
Follicle-Stimulating Hormone (FSH)
Involve the organs necessary for reproduction, such as the penis and testes in boys and the vagina and uterus in girls.
Primary Sexual Characteristics
External features that are not essential for reproduction.
Secondary Sexual Characteristics
Breast development, growth of facial and pubic hair, and lowering of the voice.
Secondary Sexual Characteristics
Produces all secondary sexual characteristics except axillary and pubic hair, which are controlled by adrenal androgens.
Estrogen
Used widely to assess and monitor the degree of maturation of an adolescent’s primary and secondary sexual characteristics.
Sexual Maturity Rating (Tanner Staging)
Using this, each of the characteristics (breast, pubic hair, and genitals) is staged separately from 1 to 5 and compared with the expected sequencing.
Sexual Maturity Rating (Tanner Staging)
Fill in the blanks on the feedback loop for sex hormones.
Breast development is usually confined to females; however, some degree of unilateral or bilateral breast enlargement, termed ___, may appear early in male puberty, just before the growth spurt.
gynecomastia
A condition in men that is usually temporary and typically disappears. However, occasionally it persists and leads to body image problems and can be surgically reduced if psychological assessment warrants it.
Gynecomastia
The first sign of puberty in males is a thinning of the ___ sac and enlargement of the ___.
scrotal
testicles
Considered a milestone of male puberty and precedes fertility by several months.
Ejaculation
Wet dreams:
nocturnal emissions.
Can concern adolescent males because the events happen beyond their control.
Nocturnal Emissions
The first sign of puberty in females.
Breast Buds
Breast buds in females are usually followed by a ___ ___.
growth spurt
The onset of menstruation, or menarche, occurs approximately ___ years after the appearance of the breast buds and near the end of the growth spurt.
2
The appearance of physical signs of puberty before 9 in boys and before 7 or 8 years in girls.
Precocious Puberty
Before the growth spurt, many adolescents experience a transient (decrease/increase) in body fat or adipose tissue.
increase
As puberty progresses, the proportion of total body weight composed of fat usually (declines/increases), particularly in boys.
declines
Body fat accumulates again in both sexes after their growth spurt, but at a slightly (lower/higher) rate in females.
higher
The heart (shrinks/grows) in size and strength.
grows
Blood volume and blood pressure (decrease/increase).
increase
Heart rate (decreases/increases) to adult levels.
decreases
Cardiovascular changes occur earlier in (males/females), corresponding with puberty.
females
Compared with adolescent males, adolescent females generally have (lower/higher) pulse rates and slightly lower (systolic/diastolic) blood pressure.
lower
systolic
Adolescents are identified as hypertensive when their systolic or diastolic blood pressure is at or above the ___th percentile (based on age, sex, and height) on three separate occasions.
95
Functional murmurs are (uncommon/common) in adolescents.
common
Respiratory rate decreases throughout childhood, reaching an average rate of 15 to ___ breaths per minute during adolescence.
20
Respiratory volume and vital capacity (decrease/increase), particularly in males.
increase
The ___ and vocal cords grow, producing the characteristic voice changes of puberty.
larynx
Both male and female voices become deeper, and laryngeal cartilage enlarges, with both effects more pronounced in (females/males).
males
The gastrointestinal system reaches functional maturity during the (school-age years/adolescent years).
school-age years
The gastrointestinal system (ceases/continues) to grow with the growth spurt.
continues
Permanent teeth begin erupting at approximately ___ years of age.
6
All 32, except the third molars, or wisdom teeth, are in place by ___ to ___ years of age.
13
14
Often pulled during adolescence to make space for the other permanent teeth.
Third Molars (Wisdom Teeth)
It is (uncommon/common) for one or more of the third molars not to develop.
common
Dental decay and periodontal disease are
(uncommon/common), particularly among Indigenous adolescents.
common
The sweat and sebaceous glands become (less/more) active during adolescence.
more
Located primarily in the axillary, genital, and periumbilical areas and are the primary source of body odour.
Sweat Glands
They can become clogged and inflamed, leading to the common teenage condition called acne.
Sweat Glands
Acne is seen in nearly ___% of adolescents, with a higher prevalence and severity in (females/males).
90
males
Reorder the following Sexual Maturity Ratings/ Tanner Stages: Developmental Stages of Secondary Sexual Characteristics.
During the growth spurt, adolescents may manifest signs of this common skeletal deformity.
Scoliosis
A lateral S-shaped curvature of the spine.
Scoliosis
The curve in scoliosis is typically convex to the (left/right).
right
Classifications of ___ include secondary or functional, congenital, neuromuscular, constitutional, and idiopathic (which has an infantile, juvenile, or adolescent onset).
scoliosis
Approximately ___% of all adolescents have a mild truncal asymmetry; however, curves greater than ___ degrees are abnormal and can progress to significant curvature during the growth spurt.
10
20
The most common type of scoliosis and is significantly more prevalent in females.
Idiopathic Scoliosis
Clinical Preventative Health Care (does not recommend/recommends) screening for idiopathic scoliosis in asymptomatic adolescents.
does not recommend
There is evidence that individuals with asymptomatic idiopathic scoliosis have a mild clinical course and that interventions such as braces and exercise (may not improve/improve) back pain or quality of life.
may not improve
Referral for orthopedic evaluation occurs when the curvature measures more than ___ to 7 degrees, measured by a scoliometer when the adolescent is in the Adams position.
5
Name position B.
Adam’s Position
Most genetic problems are discovered during (infancy and early childhood/adolescents).
infancy and early childhood
___’s syndrome in females and ___’s syndrome in males result from alterations in the X chromosome.
Turner
Klinefelter
These genetic disorders (2), which affect both physical and cognitive development, are frequently discovered during the assessment of an adolescent with delayed or irregular pubertal development, and require referral to an appropriate specialist.
Turner’s Syndrome
Klinefelter Syndrome
This type of research has demonstrated a genetic basis for conditions seen during adolescence, such as acne, scoliosis, substance abuse, depression, eating disorders, and autoimmune conditions (e.g., lupus erythematosus and celiac disease).
Genomics
The risk of conditions of concern to adolescents, such as ___ cancer, type ___ diabetes, and cardiovascular disease, can now be identified through genetic testing.
breast
2
A request for genetic testing by a competent, well-informed adolescent for reproductive decision-making should be considered and accompanied by appropriate ___.
counselling
True or false: newborn screening for genetic disease is routinely performed.
True
Predictive adolescent screening for ___ should be postponed until the adolescent can decide whether they want the information.
reproductivity
Can help health care providers make a diagnosis if the adolescent shows signs of a disorder and can also help to reveal whether there is an increased risk of a disease for the adolescent.
Family History
For many years, the cause of adolescent idiopathic scoliosis (AIS) has been (elusive/ easy to find).
elusive
A body of research reveals that AIS is significantly more prevalent in girls than in boys (up to ___ times more prevalent).
10
A body of research reveals that AIS occurs (in families/individually at random).
in families
AIS is caused by multiple genes that are modified by ___ influences.
environmental
___ inheritance patterns suggest that a combination of genetics, hormonal and muscle imbalances, and environmental influences affects the occurrence of AIS.
Multifactorial
Researchers (have not/have) identified evidence suggesting a specific genetic pattern for AIS.
have not
Teens have (fewer/more) acute illnesses than younger children and (fewer/more) chronic illnesses than adults.
fewer x2
They are seen in health care facilities less frequently than younger children and adults, and they are rarely hospitalized.
Teens
The CPS recommends that the frequency of adolescent preventive visits be every ___ to ___ years.
1
2
It is vital to remember that (not all/all) examination sections must be covered during each periodic health examination visit.
not all
At least part of the adolescent’s visit should be conducted ___, with parents or guardians excused.
privately
While variations exist across Canada, minors (may not/may) give informed consent to medical treatment provided they understand and appreciate the proposed treatment, inherent risks, and possible outcomes and benefits.
may
True or false: confidentiality rules still pertain to cases of homicidal or suicidal indication and emotional, physical, or sexual abuse.
False
Too often, their sense of invincibility and ‘___ ___’ ideology couples with typical adolescent experimentation and risky behaviours to produce deleterious healthcare choices and outcomes.
Peter Pan
Caught somewhere between childhood and adulthood, ___ may no longer feel they are being attended to by pediatricians, pediatric nurse practitioners, and pediatric nurses. Still, they are often misunderstood by adult health care providers.
teens
Whereas adults search for health information using the Internet, adolescents are more likely to use ___ ___ to obtain health information.
social media
Social media sites are (unmonitored/monitored) for accuracy.
unmonitored
Fill in the blanks for adolescent immunization.
Fill in the blanks for adolescent dental health.
Fill in the blanks for adolescent diet and exercise.
HIV screening: (age ___-18 years).
16
For teens, (parental/peer) influence is primary, and (parental/peer) input is often rejected.
peer
parental
Knowing where the adolescent is, knowing with whom he or she is communicating, setting clear behavioural expectations, and sensitivity to adolescent behaviour changes.
Parental Monitoring
True or false: teens do not always consider the health risks of their behaviour and have an overall sense of invulnerability to illness or injury.
True
Parental monitoring and role modelling (are not/are) protective against adolescent risk behaviour.
are
This behaviour can lead to over-dependence and lack of confidence as the adolescent transitions to adulthood.
Overprotecting/Overparenting/Helicopter Parenting
Parents that give undue advice or assistance, are overly involved with the adolescent’s activities, or fail to allow the adolescent to solve problems.
Overcontrolling Parents
A type of parent that can contribute to increased anxiety, stress or depression, low self-regulation, decreased self-confidence, and exaggerated egocentric behaviour.
Overcontrolling Parents
Parents, teachers, and healthcare providers will be more successful in assisting teens in managing their health needs wisely if they treat them as joint (opponents/partners) in planning the care for which the adolescents themselves will assume responsibility.
partners
Gradually facilitating adolescent independence and decision making, involving parents and schools in a holistic approach to health promotion, and effective communication.
Health Supervision/Health Monitoring
Many adolescents gravitate to (low/high)-nutrient, (unprocessed/processed) foods.
low
processed
It is essential that adolescents consume a well-rounded diet that provides a variety of (low/high)-nutrient, (low/high)-sugar, and (low/high)-fat foods and beverages.
high
low
low
Adolescents are the age group with the (lowest/highest) daily consumption of total dietary sugars.
highest
Mostly consumed through sweetened fruit drinks and soft drinks.
Sugar
Adolescents need to consume daily calorie amounts appropriate for their level of physical exercise (females, ___–___ calories; males, 1800–3200 calories) found primarily in vegetables, fruits, whole grains, fish, and nuts.
1600, 1800
1800, 3200
Nurses must assist teens with following a healthy diet and educate them about the appropriate nutrients, such as protein [especially for (vegetarians/omnivore)].
vegetarians
Nurses must assist teens with following a healthy diet and educate them about the appropriate nutrients, such as calcium, vitamin D, and iron and folic acid [for (females/males)].
females
Recommending regular milk consumption to prevent later ___ is essential, especially for adolescent girls.
osteoporosis
(Suggest/avoid) of high-sugar and diet beverages.
avoid
The nurse can encourage adolescents to (eat/skip) breakfast daily to improve academic performance.
eat
Protein snacks are (bad/good) choices.
good
An excellent resource for nurses and adolescents regarding dietary considerations is the Healthy Eating for ___ website.
Teens
A well-balanced vegetarian diet can provide for the nutritional requirements of adolescents, but an evaluation of appropriate ___ intake is needed.
caloric
Adequate ___ intake and sources of essential fatty acids, iron, zinc, calcium, and vitamins B12 and D should be ensured in this diet.
protein
Supplementation may be required in cases of strict ___ diets with no intake of any animal products.
vegetarian
(Few/many) teens have concerns about their body, proper nutrition, and exercise.
many
Portrays the ideal body as thin, lean, or muscular but at the same time promotes access to unhealthy high-fat, high-sugar, processed foods.
Media
Asserting their newfound autonomy, teens may choose dietary intake to gain c___ over their changing bodies, exert independence, or experiment with a new identity or cause, such as becoming a vegetarian.
c-ontrol
Gymnasts, runners, bodybuilders, rowers, wrestlers, dancers, and swimmers are particularly vulnerable to eating disorders because their sports necessitate weight (restriction/gain).
restriction
Teen body’s nutrient and energy demands (decrease/increase) in preparation for and in response to the adolescent growth spurt.
increase
Teens’ (do not have/have) overwhelming desire to ‘fit in’ with their peers.
have
Its occurrence results from a combination of genetic and environmental factors, mediated by internal and external factors prevalent during puberty (e.g., family, peer, and media influences).
Eating Disorders
In Canada, the lifetime prevalence of eating disorders among adolescents is ___%.
3
Include anorexia nervosa, bulimia nervosa, and binge eating.
Eating Disorders
In general, eating disorders are more prevalent in (females/males) but affect both sexes and people of all cultures.
females
Most adolescents with an ___ disorder experience comorbid mental health conditions such as anxiety, depression, alcohol addiction, or obsessive-compulsive disorder, and suicide ideation is common.
eating
At one end of the eating disorder spectrum is anorexia nervosa and bulimia nervosa; at the other is binge eating disorder and ___.
obesity
A hallmark of anorexia nervosa in both males and females.
Body Image
The picture of and feelings about various characteristics of one’s body.
Body Image
In (females/males), particularly, and to a lesser extent in (females/males), distorted body image may be related to self-objectification, or judging one’s personality or character strictly by one’s appearance.
females
males
Media images and positive or negative comments about appearance from others can contribute to this.
Self-Objectification
Its onset is typically in response to low self-esteem and real or imagined obesity.
Anorexia Nervosa
Adolescents that live with this are typically female, perfectionists, and high achievers.
Anorexia Nervosa
Symptoms or warning signs include a relentless pursuit of thinness, self-starving with significant weight loss, lack of menstruation (in females) and decreased sexual interests (in males), compulsive physical activity, preoccupation with food, portioning food carefully, and eating only small amounts of only certain foods.
Anorexia Nervosa
The adolescent with this may have brittle hair and nails; dry, yellowish skin; growth of fine hair over the body; constipation; mild anemia and muscle weakness; and may often complain of feeling cold.
Anorexia Nervosa
Children or adults with an eating disorder can develop ___ hair. Experts believe this may happen because their body has difficulty keeping warm.
lanugo
The severe restriction of food intake eventually contributes to dangerous m___.
m-alnourishment
It is estimated that ___% of individuals will die within 10 years of the onset of an eating disorder.
10
___-eating disorder websites and other social media sites may target adolescents to promote eating disorders, particularly anorexia nervosa, as a lifestyle choice rather than a deadly illness.
Pro
Bulimia nervosa has symptoms or warning signs that are (different/similar) from those of anorexia nervosa.
different
Teens living with this eating disorder typically binge on huge quantities of high-calorie foods and then purge by self-induced vomiting and/or use of laxatives.
Bulimia Nervosa
In this eating disorder, binge episodes may alternate with diets, resulting in dramatic weight fluctuations.
Bulimia Nervosa
Teens with living with this eating disorder often try to hide the signs of vomiting by running water as a sound cover.
Bulimia Nervosa
Poses serious threats to the teen’s health, including dehydration, sometimes fatal electrolyte imbalances, and tooth enamel erosion.
Purging
This eating disorder can often contribute to obesity.
Binge Eating Disorder
Teens with this eating disorder frequently consume large amounts of food while feeling a lack of control over eating.
Binge Eating Disorder
Adolescents living with this eating disorder experience a lack of control over eating, the inability to stop eating when full, social difficulties, altered mood, and decreased self-esteem.
Bing Eating Disorder
This eating disorder can increase the risk of type 2 diabetes, high blood pressure, or weight concerns.
Binge-Eating Disorder
When working with families of adolescents, nurses can recommend family members (de-emphasize/emphasize) the adolescent’s body proportions or shape, encourage healthy eating and participation in regular exercise, emphasize the adolescent’s positive and unique aspects, and foster the adolescent’s self-esteem.
de-emphasize
Consuming too many calories for the amount of energy expended leads to this.
Obesity
The prevalence of obesity has nearly ___ over the last 25 years.
tripled
___6% of young people are overweight or obese and ___1% of their Indigenous peers are overweight or obese.
2
4
Key factors include excessive caloric intake, sedentary behaviour patterns, inadequate physical activity, and lack of exercise.
Obesity
Other research has identified depression, chronic stress, and inadequate sleep as additional predictors of adolescent ___.
obesity
Adolescent obesity has a (poor/good) prognosis, with (few/most) obese adolescents becoming obese adults.
poor
most
Health consequences of adolescent obesity can include type ___ diabetes, hypertension, obstructive sleep apnea, nonalcoholic steatohepatitis, poor self-esteem, and a lower health-related quality of life.
2
Obesity can be detrimental to adolescents’ self-esteem and ___ development because they often become trapped in a vicious cycle of social rejection, isolation, inactivity, and continued obesity.
social
Indigenous populations, ethnic minorities, and adolescents who live in apartments or public housing, or in neighbourhoods where outdoor play is curtailed by weather or a lack of safe facilities, are also at higher risk for ___.
obesity
Urban sprawl with limited access to recreational opportunities, parks, and neighbourhood playgrounds especially impacts low-income families and may lead to ___.
obesity
Quality daily physical education (PE) classes in schools have been (eliminated/encouraged).
eliminated
Regular PE (diminishes/improves) academic performance and reduces stress.
improves
Nurses should encourage adolescents to complete at least ___ minutes of moderate to vigorous physical activity daily, including muscle and bone strengthening at least 3 times a week.
60
3
Recreational screen time should be limited to ___ hours daily.
2
A group of diseases marked by high levels of glucose in the blood, which, if not attended to, lead to blindness, kidney failure, amputations, heart disease, and stroke.
Diabetes
Formerly called adult-onset diabetes:
type 2 diabetes.
The most common form of diabetes.
Type 2 Diabetes
People can develop type ___ diabetes at any age.
2
Soaring obesity rates are making type ___ diabetes, a disease that used to be seen mostly in adults older than 45 years, more common among teens and young people.
2
A recent study showed that ___4% of Canadian youth with new-onset type 2 diabetes were Aboriginal.
4
An adolescent’s need for privacy or self-protection may (inhibit/allow) normal elimination in public places, such as schools.
inhibit
Abnormal variation of elimination can occur in teens with ___ disorders.
eating
The renal and gastro-intestinal systems are functionally (immature/mature) by adolescence.
mature
Elimination patterns are (inconsistent/consistent) with those found in adults.
consistent
During adolescence, the alterations in body composition and growth of lean muscle mass allow the teen to experience (decreased/increased) physical strength and endurance.
increased
Regular exercise in teens can (decrease/increase) endurance and improve their appearance and general state of health; these (negative/positive) effects can extend into adulthood.
increase
positive
Helps maintain the health and safety of athletes. Its purpose is not to exclude athletes from participation but to promote safe participation. Most athletes can be rehabilitated or redirected to another sport if not cleared.
Preparticipation (Sports) Examination
One of the most common reasons adolescents seek primary care.
Preparticipation (Sports) Examination
This examination offers an opportunity for nurses to identify adolescents at risk, evaluate their general state of health, and promote healthy lifestyle behaviours.
Preparticipation (Sports) Examination
Adolescent athletes are subject to (underuse/overuse) injuries.
overuse
Often these injuries are related to the specific sport in which the adolescent engages.
Overuse Injuries
The factors contributing to sports ___ include environmental temperature (too hot or too cold), type of playing surface, emotional pressure from parents or coaches, inappropriate equipment, and inadequate training of coaches.
injury
True or false: the sports environment can contribute to or prevent overuse.
True
During adolescence, the amount of time needed each night for sleep (declines/inclines) compared to earlier childhood needs.
declines
Although their sleep patterns differ greatly, adolescents need at least ___ to ___ hours of sleep per night.
8
10
Adolescents who are employed, those involved in extracurricular sports, and those with ‘too much on their plate’ are at (decreased/increased) risk of sleep deprivation.
increased
Many adolescents send and receive text messages at this time which can interfere with a good night’s sleep.
Bedtime
Even a moderate level of this can greatly increase the likelihood of having long-term fatigue.
Night-Time Texting
True or false: adolescents without sufficient sleep do not find it difficult to concentrate and learn or even stay awake in classes.
False
True or false: too little sleep might also contribute to mood disorders and behavioural problems.
True
Adolescents who drive when they are ___-deprived can cause accidents, which could lead to death.
sleep
Adolescence is characterized by a shift in cognitive abilities to Piaget’s ___ operations stage.
formal
Piaget’s theory used the term ‘___’ to represent the emergence of the ability to focus on the ‘form’ of thoughts, objects, and experiences rather than on the exact content, laying the groundwork for abstract thinking.
formal
The first cognitive change is that because of their new ability to ‘think about their thinking,’ adolescents become highly ___.
introspective
The examination or observation of one’s own mental and emotional processes.
Introspection
As ___ increases, they develop an internalized audience that provides them with a means to evaluate questions such as “Who am I?” “How do others see me?” and “Where am I going?”
introspection
Introspection combines with a re-emergence of ___, leading to their sense of being the primary focus-special, unique, and exceptional.
egocentrism
Being ___ adolescents means being the exception, thinking nothing can happen to them but only to others.
exceptional
This type of thought can contribute to the risk-taking behaviours for which adolescents are well known.
Egocentrism or Exceptional
Examples of ___ thought:
I can get drunk on weekends and not develop a drinking problem.
I won’t get pregnant; I’ve had sex for 6 months and haven’t gotten pregnant yet.
I can take those turns at 100 km per hour and not lose control.
exceptional
Another behavioural manifestation of adolescents’ formal operations is (intolerance/tolerance) of things as they are.
intolerance
This idealism can lead to a rejection of family beliefs, religion, or social causes, which do not appear to the adolescent to be working fast enough to solve society’s problems.
Intolerance (of how things are)
Although this idealism appears to most adults to be a flight from reality, it is a necessary stage in formal thinking.
Intolerance (of how things are)
Eventually, adolescent thinking becomes (less/more) egocentric and omnipotent, giving way to an appreciation of differences in judgement between themselves and others.
less
Fill in the blanks for Adolescent Preparticipation Sports Examination - Areas for Special Concern.