Diet Flashcards
A sensible eating plan helps you enhance your overall health, increase your energy pevel, improve your immune system, reduce the risk of health problems, high blood pressure, diabetes and cardiovascular diseases.
To eat the right kinds of food “wholesome meals”, to avoid overeating, poor diet makes boddy sluggish, choose healthier cooking methods,
Healthy balanced diet
A macrobiotic diet consists mainly of whole grains and certain kinds of vegetables.
Macrobiotic: Macrobiotic food is arranged into groups according to special principles, grown without chemicals, and thought to be very healthy.
Vegetarianism
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Relating to a diet
Dietary
A plan about food
Regimen
A person who eats meat
Carnivore: meat eater
A diet plan for losing weight in a very short time
Crash diet
Removing harmful substances by having a healthy diet
Detox
Losing weight by exercising and eatinf less
Slimming
Eating a very small anount of food to lose weight
Starvation diet
Genetically modified food
GM food
Containing a lot of calories
Calorific
Fat-free opp:
Fatty
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Herbal: relating to or made of herbs
Low-calories
Herbal
An expert on nutrition and diet
Dietician
