Diabetes Flashcards

1
Q

Can Diabetes be Prevented

A

T1 no
T2 yes

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2
Q

% of those with Diabetes that have T1

A

10%

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3
Q

% of those with Diabetes that have T2

A

90%

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4
Q

What age does T1 mainly occur

A

children (7-9yrs) but can be at any age

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5
Q

What age does T2 mainly occur

A

adults (30-40yrs), but increasing number of children and teenagers being diagnosed.

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6
Q

What body parts are used in Blood Glucose Regulation (5)

A

Liver
Pancreas
Muscle
Adipose
Blood Vessel

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7
Q

Process of Glucose in a ‘normal’ person (5 steps)

A
  1. When we consume carbohydrates glucose enters our blood stream
  2. when glucose conc in our blood increases the pancreas is release insulin as a response, insulin is released by islet beta cells into the blood stream
  3. the liver, adipose and our muscles all have insulin receptors which causes translocation of glucose to the surface of cells.
  4. the glucose and insulin is then taken into these cells, allowing the glucose conc in the blood to decrease.
  5. it takes around 2 hours for the blood to reach its normal glucose levels again.
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8
Q

Process of Glucose in someone with T1

A

T1 is when the body attacks the beta islet cells the produce insulin. This means that when they consume glucose, and there is a high conc in their blood, that little to no insulin is produced.

so the glucose stays in the blood stream, and as as there is no insulin in the blood this means the insulin receptors are not intaking glucose into the muscles, adipose and liver, so these cells/organs don’t get the energy they need.

therefore the blood conc of glucose remains high

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9
Q

Process of Glucose in someone with T2/Insulin Resistance

A

This is when we have a high conc of glucose in the blood, the pancreas releases insulin into the bloodstream.

However, the insulin receptors stop responding to insulin properly.

Therefore insulin will continue to be produced, as the pancreas is still detecting a high conc of glucose in the blood.

Then Hepatic Gluconeogenesis occurs in response to the defective insulin response. This means that the liver will release stored glucose into the blood stream, for the cells/organs to get their energy.

Eventually the beta cells atrophy and insulin productions starts to slow or stops producing it.

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10
Q

What is Hepatic Gluconeogenesis

A

occurs in response to the defective insulin response. This means that the liver will release stored glucose into the blood stream, for the cells/organs to get their energy.

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11
Q

What Happens when you have to much glucose in your blood?

A

the glucose will travel to your kidneys causing osmotic diuresis and polyuria (increase amount of urine), which leads to dehydration and polydipsia and polyphagia (hunger)

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12
Q

Polyuria

A

increased amount absorbed to pee and increased excess in urine

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13
Q

Polydipsia

A

excessive thirst

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14
Q

Polyagia

A

increase in appetite, as the brain needs more glucose to be delivered to it.

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15
Q

How can you diagnose T2

A

Glycated Hemoglobin
higher conc of glucose in blood/big spikes

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16
Q

NZ Glycated Hemoglobin

A

50+ diabetes
-40 unlikely

these are higher than the rest of world which means that we would have less amount of people diagnosed with diabetes.

17
Q

% of NZ with T2

A

5-7%

18
Q

% of NZ with Pre Diabetes

A

20%

19
Q

Long Term Impacts of Diabetes (5)

A

Blindness
Stroke
CVD
Kidney Failure
Amputation

20
Q

Risk Factors of T2 Diabetes (3)

A

High BMI
Family History
CVD

21
Q

BMI and T2

A

as BMI increases so does the risk of T2

22
Q

4 Ways to decrease the risk of T2

A

Reduce energy intake
increase PA
increase fibre intake
reduce sat/total fat intake

23
Q

T2 and PA (4)

A
  • decreases risk by 28-63%
  • 60 min per day to decrease risk
    muscle contraction causes
  • translocation of glut 4 without insulin
  • exercise increased insulin sensitivity in muscles
24
Q

Hypoglycaemia

A

abnormally low levels of glucose in the bloodstream
caused by to much insulin

25
Q

Normoglycaemeia

A

the ideal range of glucose in the blood and should be maintained for our life functions to occur

26
Q

Hyperglycaemia

A

(type 2 diabetes)
to high levels of glucose in the blood

27
Q

Cost of Diabetes

A

even though T1 has sensors, pumps and insulin, which cost more since so little people have it compared to T2, it is cheaper to fund then T2 (has no medication)

28
Q

T1 Treatment

A

medication (pumps, sensors and insulin), food choice and PA

29
Q

T2 Treatment

A

Food choice and PA (and medication)

30
Q

How Many T1 and T2 take insulin

A

T1 = 100%
T2 = 90%

31
Q

Diabetes Drugs (4)

A
  • make pancreas work harder to make more insulin
  • increase cell sensitivity to insulin
  • increase amount of glucose excreted in urine
  • weight loss drugs
32
Q

Insulin Invented (2)

A

Invented in 1921 on a dog
1923 first patient use in NZ

33
Q

2 Diabetes Devices

A

pumps, sensors, if they are used correctly then one will be no different to a ‘normal’ person. they are funded

34
Q

Pumps

A

deliver insulin to the body by themself after you calc how much insulin you need

35
Q

Sensors

A

glucose monitor of conc

36
Q

Diet (4)

A

Energy Intake
Macronutrients (carbs)
Eat minimally processed, whole grain and fruit and veges
Lifestyle