Alcohol Flashcards
g of Alcohol in a Standard Drink
10g
Legal Limit for driving
0.05g/dl
Alc Calc
(lower number divided by larger)
Alcohol Nutrient
whilst is it is a macronutrients it isn’t not considered but it does provide energy
Alcohol Molecule
is ethanol as it is a simple and small molecule it can easily cross the brains membrane easily
Functions of Alcohol
none as a toxin and drug
Alcohol Digestion
does not require digestion and is distributed throughout body water
Alcohol Absorption
20% in Stomach (food slows down absorption)
80% in Small Intestine
NZ Alc Guidelines
Females - 2 drinks, no more than 10 week, 2 non alc days
Males - 3 drinks, no more than 15 week, 2 non alc days
Pregnant - none
Alcohol Metabolism
small amount in stomach and the rest is in the liver
small amount of alc is unmetabolised and is excreted in urine, breath later on
Alcohol Metabolism Enzyme
ADH - Alcohol Dehydrohenase
mainly in the liver where the breakdown of alc occurs. we can only do this at certain pace, it is rate limiting, if we drink more then 5-10g/hour we can keep up
Alcohol Metabolism Factors
Quantity of Alc Consume
ADH rate limit is 5-10g per hour
Males vs Females
- smaller livers
- lower % of water content
- less stomach ADH
- size (water content)
- genetics (Chinese have diff ADH)
Effects of Alc on the Brain (5)
<0.05 - feeling of well-being
0.05-0.08 - risky state
0.08-0.15 - dangerous state
0.20-0.40 - drunken stupor
0.45-0.60 - death
% of Hazardous Drinkers
16%
Alcohols Increases risk of
health issues such as cancer