Determinants Of Physical Activity Flashcards
1
Q
What is a determinant?
A
It is a causality, the internal or external condition that causes an event to occur
2
Q
What are the determinants for being inactive?
A
No time, need to rest, money, facilities, not fun, injury, not sporty, illness
3
Q
Determinants for being active??
A
Weight, muscularity, fitness, fucking zyzz brah, control, feel good, meet people
People sustain sporting involvement because of friends, health, appearance, habit addiction and pleasure (pump feels like I’m cumming)
4
Q
What are the cyclical stages of behavioural change?
A
Maintenance, contemplation, action, preparation, pre contemplation in spiral order
Maintenance =
More physically active
